Energetics E-104, Instruction Manual

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User Manual
>> selec
tion and setting of pr
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To calculate these values the program requires that your hands
be placed on the hand pulse sensors. This is essential, even if
wearing a chest strap (optional).
BMI-BMR-Body Fat Measurement (P 8)
Features of this program
• The computer calculates BMI, BMR as well as body fat in % (FAT %), based on
the values entered . The measured percent value of body fat is then assigned
one of 9 body type . This is done with the function body type .
• There is no further action required.
Selection
Turn the selection button until PROGRAM 8 is displayed . Confirm your selec-
tion by pressing the selection button .
Settings
Gender:
After choosing PROGRAM 8 (BMI-BMR-Body Fat Measurement),
gender will blink on the display .
• Turn the selection button until the male or female symbol appears on the
display . Confirm your selection by pressing the selection button .
Height:
After entering the gender, HEIGHT will blink on the display .
• Turn the selection button until the correct height is displayed. Confirm the
selection by pressing the selection button .
Weight:
After entering the height, WEIGHT, will blink on the display .
• Turn the selection button until the correct weight is displayed. Confirm the
selection by pressing the selection button .
Age:
After entering the weight, AGE will blink on the display .
• Turn the selection button until the correct age is displayed. Confirm the
selection by pressing the selection button .
The calculation starts
After having entered all values the program display will blink . Start the calcu-
lation by pressing the function key ST/SP .
Attention
: The hands have to be placed on the hand pulse sensors immedi -
ately after pressing the ST/SP-key and remain there until the values for BMI,
BMR and FAT % have been calculated and appear on the display . This calcula-
tion may take several seconds .
S T O P P R O G R A M
HEIGHT
AGE