Not eating meat does not mean you
have to forgo the pleasures of variety
and great tasting food. The focus does
not always need to be on meat, pulses
and greens can also play a major part
on the culinary stage. Whether it’s
wheat or rye, oats or barley, or even
spelt grain, pulses offer a wealth of
benefits in terms of ballast and
roughage, vitamins and minerals to
keep your diet healthy and on track.
In this section you will find a wide
variety of dishes, from tasty snacks to
substantial main courses.
A nutritious meal consists of protein, fat,
carbohydrates and sufficient vitamins
and minerals. Protein, the body's fuel,
can easily be obtained from milk,
cheese, quark and pulses.
A vegetarian diet is not a recent
concept. The philosophers of ancient
Greece spoke of the benefits of a
meat-free diet and the Vegetarian
Society was founded in London in
1811. Since then the term "vegetarian"
has applied to anyone who does not
consume meat or fish.
Vegetarian dishes
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