French beans tossed in tomatoes and breadcrumbs
Serves 6
Ingredients
500 g green beans (frozen)
3 tomatoes, diced
2–3 tbsp oil
50 g breadcrumbs
Salt
Freshly ground black pepper
1 tsp dried thyme, ground
Method
Place the beans in a suitable
microwave safe dish with 3 tbsp water
and a little salt, cover and cook for
approx. 5 minutes at 850 W and then
cook for a further 8 minutes at 450 W,
taking care not to overcook them. Drain
and arrange in the bottom of an
ovenproof dish.
Combine the diced tomatoes with oil,
breadcrumbs and seasoning. Add to
the beans and bake until golden.
Recommended settings
Cooking stage 1
Function: Microwave
Power level: 850 W
Shelf level: 1
Duration: 5 minutes
Cooking stage 2
Function: Microwave
Power level: 450 W
Shelf level: 1
Duration: 8 minutes
Cooking stage 3
Function: Grill
Temperature: Level 3
Shelf level: 2
Duration: 10–15 5 minutes
pre-heating
Vegetables and side dishes
129
Содержание H6000BM
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