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Code/Food
Serving Size
Ingredients
9-4
Meat Loaf
500-550 g
Keema - 500 g (Meanced meat), Curd - ¾ cup, 2 eggs, Garlic
paste - 1 tsp., Ginger paste - 1 tsp., Garam masala powder
- 1 tsp., Lemon juice - 2 tbsp., Chopped coriander leaves -
2 tbsp., Salt - 1 tsp., Pepper - 1 tsp.(adjust to taste), Bread
slices - 3 pieces (soaked in water, squeezed & crumbled)
For sauce : Maida - 1 tsp., Mustard powder - ½ tsp.,
Worcestershire sauce - 1 tbsp., Tomato sauce - 1 tbsp., Chili
sauce - 1 tbsp.
Instructions
Mix all ingredients given under loaf. Grease the dish and put keema in it and
cook. To the juices, add all ingredients given under sauce. When beep, pour
the sauce on a loaf and put on high rack and press start. Serve with sauce &
decorate with coriander.
9-5
Thai Chicken
900 g
For green paste : Green chillies - 6-8, Spring onions - 3 ea
(chopped along with the green part), Lemon grass leaves -
4(optional), Ginger - 2” piece, Coriander leaves - 3 tbsp.
For main dish : Boneless chicken - 700-800 g (cut into pieces),
Coconut milk - 1½ cups, Salt - 1½ tsp., Jaggery - a tiny piece,
Coriander powder - 1 tbsp., Cumin powder - 1 tbsp., Oil -
2 tbsp.
Instructions
In grinder prepare green paste. Churn grated one coconut in mixer. In
microwave safe glass bowl add chicken, oil and cook. When beep, add salt
jaggery and coconut milk. Mix well and press start.
9-6
Chicken Pulao
600-700 g
Basmati rice - 1½ cup, Boneless chicken - 4 pieces (2 legs
& 2 thighs or 2 legs & 2 breasts), Onions - 2 (medium size,
sliced thinly), Cloves - 4, Cinnamon - 1”, Black cardamom - 2,
Pure ghee - 3 tbsp., Chopped tomatoes - 2 ea, Salt - 2 tsp.,
Garam masala - 1 tsp., Red chili powder - 1 tsp., Garlic paste -
1 tsp., Ginger paste - 1 tsp., Water -2½ cups
Instructions
In microwave safe glass bowl add ghee onion, black cardamom and cook.
When beep, add rice chicken, tomatoes, salt, garam masala, red chillies,
garlic, ginger paste, water. Mix well and press start. Serve hot.
9-7
Keema Pulav
350-400 g
Keema - 200 g, Basmati Rice - 1 cup, Ghee - 4 tbsp., Cloves -
5 laung, Green cardamoms (broken) - 4, Ginger paste - 1 tbsp.,
Cinnamon - 1” piece, Bay leaf - 1, Onion - 1 (sliced thinly),
Red chili powder - 1 tsp., Salt - 1 tsp., Garam masala - 1 tsp.
Instructions
In microwave safe glass bowl mix ghee, laung, dalchini, bay leaf, cardmoms,
rice, onion and cook. When beep, add keema, rice, water, mix it well and
press start. Serve hot.
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2015-04-30 �� 2:20:55