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Cooking guide
C
ooking g
uide
Food
Serving Size
Power
Time (min.)
Pepper
250 g
900 W
4½-5
Instructions
Cut pepper into small slices. Serve after 3 minutes standing.
Potatoes
250 g
500 g
900 W
4-5
7-8
Instructions
Weigh the peeled potatoes and cut them into similar sized halves or
quarters. Serve after 3 minutes standing.
Turnip Cabbage
250 g
900 W
5½-6
Instructions
Cut turnip cabbage into small cubes. Serve after 3 minutes standing.
Cooking guide for rice and pasta
Rice:
Use a large glass pyrex bowl with lid - rice doubles in volume during cooking.
Cook covered. After the cooking time is over, stir before standing time and salt or
add herbs and butter. Remark: the rice may not have absorbed all water after the
cooking time is finished.
Pasta:
Use a large glass pyrex bowl. Add boiling water, a pinch of salt and stir well. Cook
uncovered. Stir occasionally during and after cooking. Cover during standing time
and drain thoroughly afterwards.
Food
Serving Size
Power
Time (min.)
White Rice
(Parboiled)
250 g
375 g
900 W
15-16
17½-18½
Instructions
Add cold water of double quantity. Serve after 5 minutes standing.
Brown Rice
(Parboiled)
250 g
375 g
900 W
20-21
22-23
Instructions
Add cold water of double quantity. Serve after 5 minutes standing.
Mixed Rice
(Rice + Wild Rice)
250 g
900 W
16-17
Instructions
Add 500 ml cold water. Serve after 5 minutes standing.
Mixed Corn
(Rice + Grain)
250 g
900 W
17-18
Instructions
Add 400 ml cold water. Serve after 5 minutes standing.
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2015-04-30 �� 2:21:03