74 English
C
ooking g
uide
Cooking guide
Food
Serving Size
Power
Time (min.)
Egg plants
250 g
900 W
3½-4
Instructions
Cut egg plants into small slices and sprinkle with 1 tbsp lemon
juice. Serve after 3 minutes standing.
Leeks
250 g
900 W
4-4½
Instructions
Cut leeks into thick slices. Serve after 3 minutes standing.
Mushrooms
125 g
250 g
900 W
1½-2
2½-3
Instructions
Prepare small whole or sliced mushrooms. Do not add any
water. Sprinkle with lemon juice. Spice with salt and pepper.
Drain before serving. Serve after 3 minutes standing.
Onions
250 g
900 W
5-5½
Instructions
Cut onions into slices or halves. Add only 15 ml (1 tbsp) water.
Serve after 3 minutes standing.
Pepper
250 g
900 W
4½-5
Instructions
Cut pepper into small slices. Serve after 3 minutes standing.
Potatoes
250 g
500 g
900 W
4-5
7-8
Instructions
Weigh the peeled potatoes and cut them into similar sized
halves or quarters. Serve after 3 minutes standing.
Turnip Cabbage
250 g
900 W
5½-6
Instructions
Cut turnip cabbage into small cubes. Serve after 3 minutes
standing.
Cooking guide for rice and pasta
Rice:
Use a large glass pyrex bowl with lid - rice doubles in volume during
cooking. Cook covered. After the cooking time is over, stir before standing
time and salt or add herbs and butter. Remark: the rice may not have
absorbed all water after the cooking time is finished.
Pasta:
Use a large glass pyrex bowl. Add boiling water, a pinch of salt and stir
well. Cook uncovered. Stir occasionally during and after cooking. Cover
during standing time and drain thoroughly afterwards.
Food
Serving Size
Power
Time (min.)
White Rice
(Parboiled)
250 g
375 g
900 W
15-16
17½-18½
Instructions
Add cold water of double quantity. Serve after 5 minutes
standing.
Brown Rice
(Parboiled)
250 g
375 g
900 W
20-21
22-23
Instructions
Add cold water of double quantity. Serve after 5 minutes
standing.
Mixed Rice
(Rice + Wild
Rice)
250 g
900 W
16-17
Instructions
Add 500 ml cold water. Serve after 5 minutes standing.
Mixed Corn
(Rice + Grain)
250 g
900 W
17-18
Instructions
Add 400 ml cold water. Serve after 5 minutes standing.
Pasta
250 g
900 W
10-11
Instructions
Add 1000 ml hot water. Serve after 5 minutes standing.
Instant Noodle
1 Small pack (80 g)
1 Big pack (120 g)
900 W
7-7½
9-9½
Instructions
Use a glass pyrex bowl. Put the noodle and add room temperature
350 ml water in bowl. Cook covered with wrap and pierce at several
times. After cooking, drain water and mix instant noodle spices.
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30/9/2021 1:56:11 PM