50 English
O
v
en use
Oven use
Code/Food
Serving Size
Ingredients
8-3
Fish Tikka
500 g
Fish (pomfert) - 400 g, Thick yogurt - ½ cup, Chat
Masala - 1 tsp., Ginger-garlic paste - each 1 tsp.,
Orange red colour - 1 pinch, Oil - 2 tbsp., Semolina
- 2 tbsp., Red chili powder - 1 tsp., Salt as per your
taste, Coriander leaves - 2 tbsp.
Instructions
Marinate fish slice with salt, thick yogurt, ginger-garlic paste,
orange-red colour, red chili powder, mix it well and keep it in
refrigerator for ½ hr. Roll it in semolina. Put them in crusty plate
on high rack and cook. When beep, turn them over and press
start. Garnish with coriander leaves. Serve hot.
8-4
Green
Masala
Pomfert
400 g
Fish (pomfert) - 400 g, Ginger-garlic paste - 1 tsp.
each. Oil - 2 tbsp., Semolina - 2 tbsp., Salt as per your
taste, Coriander leaves - 2 tbsp.
For green paste : Fresh coconut - 1 cup, Coriander
leaves - 4 tbsp., Green chili - 2-3, Cumin seeds -
1 tsp., Garlic - 10-12 cloves, Lemon juice - 1 tbsp.,
Salt & Sugar as per your taste, Make a fine paste of it.
Instructions
Make the slice of the fish. Apply the green paste all over the fish.
Roll out fish in semolina. Put them in crusty plate on high rack
and cook. When beep, turn them over and press start. Garnish
with coriander leaves. Serve hot.
8-5
Fish Malai
Kabab
400-450 g
Fish fillet - 300 g, Garlic paste - 1 tsp., Anissed
powder - 1 tsp., Dry mango powder - 1 tsp., Red chili
powder- 1 tsp., Cream - 4 tbsp., Oil - 2 tbsp., Salt as
per your taste, Coriander leaves - 1 tbsp.
Instructions
Place fish in a bowl. Add all the ingredients and mix well. Let it
marinate for 2 hrs. at refrigerator. Place kabab in crusty plate on
high rack and cook. When beep, turn them over and press start.
Garnish with coriander leaves. Serve hot.
Code/Food
Serving Size
Ingredients
8-6
Goanese Fish
Kabab
400-500 g
Surmai (Goanese fish) - 300 g (cut into pieces),
Tamarind juice - 2 tbsp., Red chili powder - 1 tsp.,
Turmeric powder - ½ tsp., Cumin powder - ½ tsp.,
Coconut oil - 1 tbsp., Rice flour - 1 tbsp., Chopped
peppercorn - 1 tsp., Salt as per your taste,
Coriander leaves - 1 tbsp.
Instructions
Place fish in a bowl. Add all the ingredients and mix well. Let it
marinate for 1 hr. at refrigerator. Place kabab in crusty plate on
high rack and cook. When beep, turn them over and press start.
Garnish with coriander leaves. Serve hot.
8-7
Sesame Fish
(Goanese
Recipe)
400-500 g
Surmai (Goanese fish) - 400 g (cut into pieces), Dry
mango powder - 1 tsp., Red chili powder - 1 tsp.,
Turmeric powder - ½ tsp., Garam Masala - 1 tsp.,
Ginger-garlic paste - each 1 tsp., Coconut oil -
2 tbsp., Rice flour - 1 tbsp., Salt as per your taste,
Sesame seeds - 4-5, Coriander leaves - 1 tbsp.
Instructions
In a bowl add fish & all the other ingredients except sesame
seeds & mix well & let marinate for 2 hrs. at room temperature.
Lift one piece at a time and roll in sesame seed so that it is fully
covered. Place fish in crusty plate on high rack and cook. When
beep, turn them over and press start. Garnish with coriander
leaves. Serve hot.
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