Energetics E-103, Manual

Page: 11 / 212

GB
!
The computer uses kilojoules as unit to measure energy used.
Calories and kilojoules are terms that are sometimes confused or
wrongly interpreted.
Conversion:
1 kilojoule = 0,239 kilocalories
1 kilocalorie = 4,189 kilojoules
>> pr
o
gr
ams – func
tions and settings
>> 011
If .the .value .of .the .setting .is .left .at .0:00, .the .time .counts .up .and .the .current .
value .is .displayed .
The .workout .time .is .adjustable .for .all .programs .
Workout distance
A .workout .distance .can .be .selected .between .0,5 .km .to .99,5 .km . .The .distance .
can .be .entered .in .increments .of .0,5 .km .
If .a .value .for .distance .is .entered .the .kilometres .travelled .count .down . .A .beep .
tone .signals .when .00:00 .is .reached .
If .the .value .of .the .setting .is .left .at .00:00, .the .distance .counts .up .and .the .cur-
rent .value .is .displayed .
The .distance .is .adjustable .in .all .programs .
Calories used
Shows .the .approximate .value .of .kilojoules .used . .The .kilojoules .to .be .burned .
during .the .work .out .can .be .selected .between .10 .and .9990 .and .entered .in .
increments .of .10 .
If .a .value .is .entered .the .kilojoules .used .count .down . .A .beep .tone .signals .
when .0 .0 .value .is .reached .
If .the .value .of .the .setting .is .left .at .0:0, .the .kilojoules .used .counts .up .and .the .
current .value .is .displayed .
The .value .of .kilojoules .used .during .training .is .adjustable .in .all .programs .
Herzfrequenz
The .heart .rate .is .displayed .in .beats .per .minute . .The .heart .rate .for .the .workout .
can .be .preselected .between .40 .and .240 .beats .per .minute .
The .computer .sends .a .warning .if .the .preset .value .is .exeeded . .The .display .
starts .blinking .
The .value .for .maximum .heart .rate .is .adjustable .for .all .programs .
DISTANCE
CALORIES
PULSE
Measurement via hand pulse sensors: .Sensors .to .
record .heart .rate .from .the .palms .are .located .on .the .
handlebars . .For .recording .to .take .place .both .palms .
have .to .be .in .contact .with .the .sensors .simultane-
ously .[1] .
PROGRAM SCAN
SPEED TIME DISTANCE CALORIES PULSE KM
PROGRAM SCAN
SPEED TIME DISTANCE CALORIES PULSE KM
PROGRAM SCAN
SPEED TIME DISTANCE CALORIES PULSE KM
PROGRAM SCAN
SPEED TIME DISTANCE CALORIES PULSE KM
PROGRAM SCAN
SPEED TIME DISTANCE CALORIES PULSE KM
PROGRAM SCAN
SPEED TIME DISTANCE CALORIES PULSE KM
PROGRAM SCAN
SPEED TIME DISTANCE CALORIES PULSE KM
PROGRAM SCAN
SPEED TIME DISTANCE CALORIES PULSE KM
1