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Operation Manual

OARTEC TRAINING MONITOR, Operation Manual

The OARTEC Training Monitor user manual is a comprehensive guide to unleash the full potential of this innovative product. It is available for free download from our website, allowing users to access step-by-step instructions, troubleshooting tips, and essential information to optimize their training experience.

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OARTEC TRAINING MONITOR

OPERATION MANUAL

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Summary of Contents for TRAINING MONITOR

Page 1: ...OARTEC TRAINING MONITOR OPERATION MANUAL...

Page 2: ...rior to beginning or while rowing press the DIST button if wanting to view Projected Distance PROJ in the Distance window Press DIST button again to return to Elapsed Distance mode SETTING THE DISTANC...

Page 3: ...n watts Press the SPEED button for the selection of the preferred unit of Speed To change the unit of Speed while rowing simply press the SPEED button Start rowing to begin workout The speed value wil...

Page 4: ...nit press the AV button until the desired unit is shown Eg Speed in time 500m and Average in Av km hr Start rowing to begin workout and an Average Speed value will be shown after the first stroke Aver...

Page 5: ...ls from catch to finish represented in a figure Drag is the deceleration factor of the flywheel at a given resistance setting As the resistance is changed by moving the lever on the top of the flywhee...

Page 6: ...is viewing The number assigned to each split is in order from beginning to last For example the Interval 01 represents the first 500m default of the set workout Alternatively the user can scroll forwa...

Page 7: ...or Port The second small port is for the Polar Heart Rate receiver labeled HR Port The USB port is for connecting the monitor to a computer The Network port is for connecting to other Oartec monitors...

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