
Poultry and meat
| 131
Roast lamb with mint and garlic
[Index: ]
MCRC00837939_BO_Lammbraten_m_Zitrone_u_Knoblauch-033_F39MCRC00838011_SE_Lammbraten_m_Zitrone_u_Knoblauch-015MCRC00900691_NF_Lammbraten_m_Zitrone_u_Knoblauch-014_RZ0MeatLambPreparation methodsRoastingRecipe categoriesMeat
Ingredients
| For 6 servings
Universal pan and wire rack
Meat:
1.2 kg leg of lamb, boneless
Marinade:
1 organic lemon
10 sprigs fresh mint
½ bunch parsley
4 tbsp olive oil
4 garlic cloves, finely chopped
½ tsp cracked black peppercorns
In addition:
Tin foil
Per serving
286 kcal, 1 g carbs, 13 g fat, 40 g protein,
0,1 BU
Preparation
1 |
Rinse the meat briefly in cold water and pat
dry with kitchen towel. Cut open to form a large
piece. Make several cuts on the inside of the leg of
lamb around 5 mm deep. This will allow the
marinade to infuse well.
2 |
Wash the lemon with hot water, dry it and
grate the peel. Rinse the mint and flat-leaf
parsley, shake dry and cut up small. For the
marinade, mix the oil, garlic, mint, parsley, lemon
zest and pepper.
3 |
Using half of the marinade, rub into the side of
the meat with the cuts. Rub the other side of the
meat with the remaining marinade. Place in a
large bowl, cover and leave to marinate in the
refrigerator for around 2 hours.
4 |
Roast the leg of lamb as indicated.
Universal pan with wire rack, level 2Circulated air grilling with meat thermometer
trueTemperature180 °C180Core temperatureCore temperature 65 °C65
Universal pan with wire rack, level 2Circulated air grilling
falseTemperature180 °C180Duration35-45 minutes35
5 |
Wrap aluminium foil around the cooked joint
and leave to rest for 10 minutes.
Setting procedure:
Alternative setting:
Tip:
On this setting the meat will remain pink inside.
Serve the meat with a salad, roasted vegetables
and flatbread.
Universal pan with wire rack, level 2
With meat thermometer
Circulated air grilling
180 °C
Core temperature 65 °C
Universal pan with wire rack, level 2
Circulated air grilling
180 °C
Grilling time: 35-45 minutes
Summary of Contents for 8 Series
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