Code to use
Code
( Fiber
Method)
Carbo
-
hydrt
Fiber_
TD
Refuse_
Pct
Modified
Carbs (-
fiber)
GARLIC POWDER
379
214
72.71
9.9
0
62.81
GINGER,GROUND
380
431
70.79
12.5
0
58.29
MACE,GROUND
450
641
50.5
20.2
0
30.3
MARJORAM,DRIED
391
542
60.56
40.3
0
20.26
MUSTARD SEED,YELLOW
465
542
34.94
14.7
0
20.24
NUTMEG,GROUND
385
484
49.29
20.8
0
28.49
ONION POWDER
479
319
80.67
5.7
0
74.97
SPICES,OREGANO,DRIED
377
221
64.43
42.8
0
21.63
PAPRIKA
449
647
55.74
37.4
0
18.34
PARSLEY,DRIED
495
547
51.66
30.4
0
21.26
PEPPER,BLACK
780
473
64.81
26.5
0
38.31
PEPPER,RED OR CAYENNE
496
84
56.63
27.2
0
29.43
PEPPER,WHITE
404
388
68.61
26.2
0
42.41
POPPY SEED
217
530
23.69
10
0
13.69
POULTRY SEASONING
207
478
65.59
11.3
0
54.29
PUMPKIN PIE SPICE
402
478
69.28
14.8
0
54.48
ROSEMARY,DRIED
377
660
64.06
42.6
0
21.46
SAFFRON
362
267
65.37
3.9
0
61.47
SAGE,GROUND
393
655
60.73
40.3
0
20.43
SAVORY,GROUND
404
762
68.73
45.7
0
23.03
SPICES,TARRAGON,DRIED
69
509
50.22
7.4
0
42.82
SPICES,THYME,DRIED
377
969
63.94
37
0
26.94
TURMERIC,GROUND
780
312
64.93
21.1
0
43.83
BASIL,FRESH
65
124
4.34
3.9
36
0.44
DILL WEED,FRSH
889
86
7.02
2.1
41
4.92
MUSTARD,PREPARED,YELLOW
51
710
5.33
3.3
0
2.03
SALT,TABLE
3
3
0
0
0
0
VINEGAR,CIDER
7
7
0.93
0
0
0.93
THYME,FRSH
657
22
24.45
14
32
10.45
VANILLA EXTRACT
913
913
12.65
0
0
12.65
VANILLA
EXTRACT,IMITN,ALCOHOL
867
867
2.41
0
0
2.41
VANILLA EXTRACT,IMITN,NO
ALCOHOL
896
896
14.4
0
0
14.4
VINEGAR,DISTILLED
3
3
0.04
0
0
0.04
CAPERS,CANNED
88
17
4.89
3.2
0
1.69
HORSERADISH,PREPARED
10
795
11.29
3.3
0
7.99
ROSEMARY,FRESH
522
905
20.7
14.1
35
6.6
PEPPERMINT,FRESH
275
614
14.89
8
39
6.89
SPEARMINT,FRESH
719
113
8.41
6.8
59
1.61
SPEARMINT,DRIED
301
626
52.04
29.8
0
22.24
VINEGAR,RED WINE
700
700
0.27
0
0
0.27
VINEGAR,BALSAMIC
253
253
17.03
0
17.03
BABYFOOD,MEAT,BF,STR
3
3
0
0
0
0
