Code to use
Code
( Fiber
Method)
Carbo
-
hydrt
Fiber_
TD
Refuse_
Pct
Modified
Carbs (-
fiber)
SPAGHETTI,CKD,UNENR,WO/
SALT
81
628
30.86
1.8
0
29.06
CORNMEAL,DEGERMED,UNEN
R,YEL
282
319
79.15
4
0
75.15
RICE,WHITE,LONG-
GRAIN,REG,RAW,UNENR
344
15
79.95
1.3
0
78.65
RICE,WHITE,LONG-
GRAIN,REG,CKD,UNENR,WO/
SALT
653
945
28.17
0.4
0
27.77
RICE,WHITE,LONG-
GRAIN,PARBLD,UNENR,DRY
344
359
80.43
2.2
0
78.23
RICE,WHITE,LONG-
GRAIN,PARBLD,UNENR,CKD
284
908
26.05
0.9
0
25.15
RICE,WHITE,MEDIUM-
GRAIN,RAW,UNENR
352
352
79.34
0
79.34
RICE,WHITE,MEDIUM-
GRAIN,CKD,UNENR
445
445
28.59
0
28.59
RICE,WHITE,SHORT-
GRAIN,RAW,UNENR
282
282
79.15
0
79.15
RICE,WHITE,SHORT-
GRAIN,CKD,UNENR
78
78
28.73
0
28.73
SEMOLINA,UNENRICHED
379
404
72.83
3.9
0
68.93
WHEAT FLR,WHITE,ALL-
PURPOSE,UNENR
510
229
76.31
2.7
0
73.61
MACARONI,DRY,UNENRICHED
370
443
74.67
3.2
0
71.47
NOODLES,EGG,CKD,UNENR,W/
SALT
908
943
25.16
1.2
0
23.96
SPAGHETTI,CKD,UNENR,W/ SALT
81
78
30.59
1.8
0
28.79
CORNMEAL,DEGERMED,UNEN
R,WHITE
282
319
79.15
4
0
75.15
SPAGHETTI,PROTEIN-
FORTIFIED,CKD,ENR (N X 6.25)
81
460
30.88
2
0
28.88
RICE,WHITE,LONG-
GRAIN,REG,CKD,UNENR,W/SALT
653
945
28.17
0.4
0
27.77
WHEAT FLR,WHITE,ALL-
PURPOSE,ENR,UNBLEACHED
510
229
76.31
2.7
0
73.61
SPAGHETTI,PROTEIN-
FORTIFIED,DRY,ENR (N X 6.25)
207
778
65.65
2.4
0
63.25
WHEAT FLR,WHITE (INDUSTRI
-
AL),9% PROT,BLEACHED,ENR
426
426
77.32
0
77.32
WHEAT FLR,WHITE (INDUSTRI
-
AL),9% PROT,BLEACHED,UNENR
426
426
77.32
0
77.32
WHEAT FLR,WHITE (INDUSTRI
-
AL),10% PROT,BLEACHED,ENR
511
511
76.22
0
76.22
WHEAT FLR,WHITE (INDUSTRI
-
AL),10% PROT,BLEACHED,UNENR
511
511
76.22
0
76.22
WHEAT FLR,WHITE (INDUSTRI
-
AL),10% PROT,UNBLEACHED,ENR
511
511
76.22
0
76.22
WHEAT FLR,WHITE (INDUSTRI
-
AL),11.5% PROT,BLEACHED,ENR
229
229
73.81
0
73.81
WHEAT FLR,WHITE
(INDUSTRIAL),11.5%
PROT,BLEACHED,UNENR
229
229
73.81
0
73.81