Code to use
Code
( Fiber
Method)
Carbo
-
hydrt
Fiber_
TD
Refuse_
Pct
Modified
Carbs (-
fiber)
TREE FERN,CKD,W/SALT
693
697
10.78
3.7
0
7.08
POTATOES,MSHD,PREP FROM
GRANULES,WO/MILK,WHL
MILK&MARGARINE
896
271
14.4
2.2
0
12.2
POTATOES,MSHD,PREP
FROM FLAKES,WO/MILK,WHL
MILK&MARGARINE
243
543
15.02
2.3
0
12.72
PEPPERS,SWT,RED,FREEZE-
DRIED
404
447
68.7
21.3
0
47.4
BEANS,SNAP,YEL,CND,REG
PK,DRND SOL
85
938
4.5
1.3
0
3.2
BEANS,SNAP,YEL,CND,NO
SALT,DRND SOL
85
938
4.5
1.3
0
3.2
POTATOES,MSHD,HOME-
PREPARED,WHL MILK & BUTTER
ADDED
707
918
16.77
1.5
0
15.27
CATSUP
908
71
25.15
0.3
0
24.85
PICKLES,CUCUMBER,DILL OR
KOSHER DILL
37
2
2.59
1.1
0
1.49
PICKLES,CUCUMBER,SWT
(INCLUDES BREAD & BUTTER
PICKLES)
917
542
21.15
1
0
20.15
PICKLES,CUCUMBER,SOUR
605
131
2.26
1.2
0
1.06
PIMENTO,CANNED
813
938
5.1
1.9
0
3.2
PICKLE RELISH,HOT DOG
218
909
23.35
1.5
0
21.85
PICKLE RELISH,SWEET
465
171
35.06
1.1
0
33.96
PICKLES,CUCUMBER,SOUR,LO
NA
605
131
2.26
1.2
0
1.06
PICKLES,CUCUMBER,DILL,LO NA
56
60
4.13
1.2
0
2.93
PICKLES,CUCUMBER,SWT,LO NA
467
441
33.73
1.1
0
32.63
CATSUP,LOW SODIUM
908
71
25.15
0.3
0
24.85
MUSHROOMS,ENOKI,RAW
222
696
7.68
2.7
16
4.98
PEPPERS,SWEET,YELLOW,RAW
715
815
6.32
0.9
18
5.42
RADICCHIO,RAW
85
30
4.48
0.9
9
3.58
SQUASH,ZUCCHINI,BABY,RAW
792
107
3.11
1.1
13
2.01
TOMATILLOS,RAW
948
835
5.84
1.9
3.94
TOMATOES,SUN-DRIED
449
312
55.76
12.3
0
43.46
TOMATOES,SUN-DRIED,PACKED
IN OIL,DRND
218
281
23.33
5.8
0
17.53
FENNEL,BULB,RAW
233
950
7.29
3.1
28
4.19
PICKLE RELISH,HAMBURGER
464
285
34.48
3.2
0
31.28
ARUGULA,RAW
1
666
3.65
1.6
40
2.05
CARROTS,BABY,RAW
578
862
8.24
2.9
0
5.34
HEARTS OF PALM,CANNED
988
605
4.62
2.4
0
2.22
PEPPERS,HOT CHILE,SUN-DRIED
320
466
69.86
28.7
0
41.16
NOPALES,RAW
712
197
3.33
2.2
4
1.13
NOPALES,CKD,WO/SALT
938
183
3.28
2
0
1.28
CAULIFLOWER,GREEN,RAW
860
853
6.09
3.2
39
2.89