Code to use
Code
( Fiber
Method)
Carbo
-
hydrt
Fiber_
TD
Refuse_
Pct
Modified
Carbs (-
fiber)
KRAFT CHEEZ WHIZ LT PAST
PROCESS CHS PRODUCT
225
225
16.2
0.2
0
16
KRAFT FREE SINGLES AMERI
-
CAN NONFAT PAST PROCESS
CHS PRODUCT
208
617
11.7
0.2
0
11.5
KRAFT VELVEETA PAST PRO
-
CESS CHS SPRD
825
825
9.8
0
0
9.8
KRAFT VELVEETA LT RED FAT
PAST PROCESS CHS PRODUCT
232
232
11.8
0
0
11.8
KRAFT BREAKSTONE’S RED FAT
SOUR CRM
252
811
6.5
0.1
0
6.4
KRAFT BREAKSTONE’S FREE FAT
FREE SOUR CRM
268
268
15.1
0
0
15.1
KRAFT BREYERS LOWFAT
STRAWBERRY YOGURT (1%
MILKFAT)
644
242
18.2
0.2
0
18
KRAFT BREYERS LT N’ LVLY
LOWFAT STR’BERY YOGURT (1%
MILKFAT)
321
221
21.9
0.2
0
21.7
KRAFT BREYERS SMOTH&CRMY
LOWFAT STR’BERY YOGURT (1%
MILKFAT)
911
849
19.9
0.3
0
19.6
KRAFT BREYERS LT NONFAT
STR’BERY YOGURT (W/
ASPRT&FRUCT SW’T)
561
561
9.9
0
0
9.9
CREAM,HALF & HALF,FAT FREE
224
224
9
0
0
9
REDDI WIP FAT FREE WHIPPED
TOPPING
71
440
25
0.4
0
24.6
MILK,CHOC,FLUID,COMM,RED
FAT,W/ ADDED CA
963
211
12.13
0.7
0
11.43
YOGURT,FRUIT,LOFAT,W/LO CAL
SWEETENER
761
761
18.6
0
0
18.6
ALLSPICE,GROUND
318
450
72.12
21.6
0
50.52
ANISE SEED
69
973
50.02
14.6
0
35.42
SPICES,BASIL,DRIED
393
525
60.96
40.5
0
20.46
SPICES,BAY LEAF
319
384
74.97
26.3
0
48.67
CARAWAY SEED
69
333
49.9
38
0
11.9
SPICES,CARDAMOM
749
466
68.47
28
0
40.47
CELERY SEED
388
84
41.35
11.8
0
29.55
CHERVIL,DRIED
462
261
49.1
11.3
0
37.8
CHILI POWDER
975
525
54.66
34.2
0
20.46
CINNAMON,GROUND
344
946
79.85
54.3
0
25.55
CLOVES,GROUND
430
969
61.21
34.2
0
27.01
CORIANDER LEAF,DRIED
301
388
52.1
10.4
0
41.7
CORIANDER SEED
295
639
54.99
41.9
0
13.09
CUMIN SEED
244
467
44.24
10.5
0
33.74
CURRY POWDER
431
71
58.15
33.2
0
24.95
DILL SEED
295
464
55.17
21.1
0
34.07
DILL WEED,DRIED
449
388
55.82
13.6
0
42.22
FENNEL SEED
475
68
52.29
39.8
0
12.49
FENUGREEK SEED
431
467
58.35
24.6
0
33.75
