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Code to use
Code
( Fiber
Method)
Carbo
-
hydrt
Fiber_
TD
Refuse_
Pct
Modified
Carbs (-
fiber)
CEREALS
RTE,KELLOGG,SCOOBY-DOO!
BERRY BONES
282
500
79
2.2
0
76.8
CEREALS RTE,KASHI ORGANIC
PROMISE CRANBERRY SUN
-
SHINE
371
513
88
9.9
0
78.1
CEREALS
RTE,KELLOGG’S,FROOT LOOPS
1/3 LESS SUGAR
351
355
86
3.2
0
82.8
CEREALS
RTE,KELLOGG’S,FRSTD FLAKES
1/3 LESS SUGAR
350
532
90.2
1.1
0
89.1
CEREALS RTE,KELLOGG’S,FRUIT
HARVEST BANANA BERRY
338
374
85
5.5
0
79.5
CEREALS RTE,KELLOGG’S,SPL K
LO CARB LIFESTYLE
461
81
47.8
17
0
30.8
CEREALS RTE,KELLOGG’S,CORN
FLAKES W/ REAL BANANAS
342
486
84
2.6
0
81.4
CEREALS
RTE,KELLOGG’S,DISNEY PIXAR
FINDING NEMO
227
486
85.5
4
0
81.5
CEREALS
RTE,KELLOGG’S,DISNEY PIXAR
INCREDIBLES
338
355
85
2.8
0
82.2
CEREALS RTE,MALT-O-
MEAL,HONEY BUZZERS
371
338
87.6
2.9
0
84.7
CEREALS RTE,MALT-O-
MEAL,GOLDEN PUFFS
350
498
90.57
1.6
0
88.97
CEREALS RTE,MALT-O-MEAL
HONEY GRAHAM CRL
355
421
82.83
5.2
0
77.63
CEREALS RTE,MALT-O-
MEAL,PERFECT BALANCE HOT
WHEAT CRL,DRY
511
499
76.1
5
0
71.1
CEREALS RTE,MALT-O-
MEAL,PUFFED WHEAT CRL
15
443
78.8
7.3
0
71.5
CEREALS RTE,MALT-O-
MEAL,RAISIN BRAN CRL
500
778
76.9
13.5
0
63.4
CEREALS RTE,MALT-O-
MEAL,BLUEBERRY MUFFIN TOPS
CRL
344
319
80
4.8
0
75.2
CEREALS RTE,MALT-O-
MEAL,FARINA HOT WHEAT
CRL,DRY
514
363
74.3
3.9
0
70.4
CEREALS RTE,MALT-O-
MEAL,MAPLE & BRWN SGR HOT
WHT CRL,DRY
338
486
84.5
3.1
0
81.4
CEREALS RTE,MALT-O-MEAL,HI
FIBER BRAN FLAKES
479
230
80.8
14.9
0
65.9
CEREALS RTE,MALT-O-
MEAL,HONEY NUT TOASTY O’S
CRL
486
511
81.53
5.6
0
75.93
CEREALS RTE,MALT-O-
MEAL,PUFFED RICE CRL
350
532
90.2
1
0
89.2
CEREALS RTE,MALT-O-
MEAL,APPL ZINGS
343
338
87.3
2.8
0
84.5
CEREALS RTE,MALT-O-
MEAL,CINN TOASTERS
282
514
79.1
4.7
0
74.4