Code to use
Code
( Fiber
Method)
Carbo
-
hydrt
Fiber_
TD
Refuse_
Pct
Modified
Carbs (-
fiber)
Biscuits, plain or buttermilk, refrig
dough, hi fat, baked
910
439
46.63
0.9
0
45.73
BISCUITS,PLN OR
BTTRMLK,PREP FROM RECIPE
244
419
44.6
1.5
0
43.1
BISCUITS,MXD GRAIN,REFR
DOUGH
447
447
47.4
0
47.4
BREAD,BANANA,PREP FROM
RECIPE,MADE W/MARGARINE
975
292
54.6
1.1
0
53.5
BREAD,BOSTON
BROWN,CANNED
312
228
43.3
4.7
0
38.6
BREAD,CORNBREAD,DRY
MIX,ENR (INCL CORN MUFFIN
MIX)
402
733
69.5
6.5
0
63
BREAD,CORNBREAD,DRY
MIX,PREP
298
439
48.1
2.4
0
45.7
BREAD,CORNBREAD,PREP
FROM RECIPE,MADE W/LOFAT
(2%) MILK
312
312
43.5
0
43.5
BREAD,CRACKED-WHEAT
385
244
49.5
5.5
0
44
BREAD,EGG
461
439
47.8
2.3
0
45.5
BREAD,EGG,TOASTED
475
69
52.6
2.5
0
50.1
BREAD, FRENCH OR VIENNA
(INCLUDES SOURDOUGH)
403
308
56.44
2.4
0
54.04
BREAD, FRENCH OR VIENNA,
TSTD (IND SOURDOUGH)
457
732
61.93
3.1
0
58.83
BREAD,IRISH SODA,PREP FROM
RECIPE
449
302
56
2.6
0
53.4
BREAD,ITALIAN
69
539
50
2.7
0
47.3
BREAD,MIXED-GRAIN (INCL
WHOLE-GRAIN,7-GRAIN)
910
643
46.4
6.4
0
40
BREAD,MIXED-GRAIN,TSTD (INCL
WHOLE-GRAIN,7-GRAIN)
69
312
50.4
6.6
0
43.8
BREAD,OAT BRAN
643
465
39.8
4.5
0
35.3
BREAD,OAT BRAN,TOASTED
312
228
43.7
4.9
0
38.8
BREAD,OATMEAL
384
244
48.5
4
0
44.5
BREAD,OATMEAL,TOASTED
475
418
52.7
4.3
0
48.4
BREAD,PITA,WHITE,ENRICHED
449
292
55.7
2.2
0
53.5
BREAD,PITA,WHOLE-WHEAT
295
300
55
7.4
0
47.6
BREAD,PROT (INCL GLUTEN)
312
466
43.8
3
0
40.8
BREAD,PUMPERNICKEL
300
466
47.5
6.5
0
41
BREAD,PUMPERNICKEL,TSTD
301
297
52.2
7.1
0
45.1
BREAD,RAISIN,ENRICHED
475
299
52.3
4.3
0
48
BREAD,RAISIN,TSTD,ENR
496
301
56.9
4.7
0
52.2
BREAD,RED-CAL,OAT BRAN
388
628
41.3
12
0
29.3
BREAD,RED-CAL,OAT
BRAN,TSTD
462
240
49.2
14.3
0
34.9
BREAD,RED-CAL,OATMEAL
312
312
43.3
0
43.3
BREAD,REDUCED-CALORIE,RYE
466
484
40.5
12
0
28.5
BREAD,RED-CAL,WHEAT
312
634
43.6
12
0
31.6
BREAD,RED-CAL,WHITE
244
240
44.3
9.7
0
34.6
