INSTA-4
33
Category
Recipe-
Ingredients:
A-04
ALOO MATAR
Potatoes
1cup
1½ cup
2 cup
Green Peas
1cup
1½ cup
2 cup
Curd
1 cup
1½ cup
2 cup
Green Chillies
2
2
3
Turmeric Powder
¼ tsp
¼ tsp
½ tsp
Onion
1
2
3
Tomatoes Puree
1 cup
1½ cup
2 cup
Ginger
½ tsp
½ tsp
1 tsp
Coriander Powder
½ tsp
½ tsp
1 tsp
Red Chilli Powder
1 tsp
1 tsp
1½ tsp
Garam Masala
1 tsp
1 tsp
1½ tsp
Oil As Required
Salt To Taste
Coriander Leaves For Garnish
Method of Preparation:
Step 1: Prepare tadka in a microwave oven safe glass bowl as explained in category A-11 with all the ingredients
other than tomato puree, salt, green peas, and curd. Step 2: When the oven beeps, remove and add all remaining
ingredients, mix well. Place the bowl in the microwave oven. Select category A-04, enter weight and press start.
Remove, garnish with coriander leaves and serve
Category
Recipe-
Ingredients:
A-04
SARSON KA SAG
Sarson (Green Mustard)
Chopped
1 cup
1½ cup
2 cup
Palak Chopped
1 cup
1½ cup
2 cup
Onion Chopped
2
3
4
Garlic, Ginger Paste
1 tsp
1½ tsp
2 tsp
Green Chillies (Finely
Chopped)
1 tsp
1½ tsp
2 tsp
Makkai Ka Atta (Corn Flour)
1 tbsp
1½ tbsp
2 tbsp
Powdered Gul (Jaggery)
1 tbsp
1½ tbsp
2 tbsp
Red Chilli Powder
1 tsp
1½ tsp
2 tsp
Ghee As Required
Salt To Taste
Method of Preparation:
Step 1: Prepare tadka in a microwave oven safe bowl as explained incategory A-11 with all ingredients other than
sarson, spinach, corn flour. Step 2: When the oven beeps, remove and add the remaining ingredients and mix
well. Place the bowl in the microwave oven. Select category A-04, enter weight and press start. Remove, set to
cool and grind the mixture to a rough paste and serve hot.