INSTA-2
26
Cat-
egory
Recipe-
Ingredients:
A-02
KICHURI
Rice
1 cup
1½ cup
2 cup
2½ cup
Moong dal roasted
½ cup
¾ cup
1 cup
1½ cup
Cauliflower florets
¼ cup
½ cup
¾ cup
1 cup
Green peas
¼ cup
½ cup
¾ cup
1 cup
Potatoes (cubed)
¼ cup
½ cup
¾ cup
1 cup
Chilli powder
1tsp
1½ tsp
2 tsp
2 tsp
Sugar
1tsp
1½ tsp
2 tsp
2 tsp
Turmeric powder
¼ tsp
¼ tsp
½ tsp
½ tsp
Green chillies
2
3
4
4
Cumin powder
1tsp
1½ tsp
2 tsp
2 tsp
Bay Leaves
2
3
4
4
Red Chillies Whole
2
3
4
4
Green Cardamoms
3
4
5
5
Cloves
2
3
4
4
Cinnamon
1" stick
1½" stick
2" stick
2" stick
Ghee as required
salt to taste
water as required
Method of Preparation:
Step 1: Prepare tadka in a microwave oven safe bowl as explained in category A-11 with all the ingredients other
than vegetables and water. Step 2: After the oven beeps, remove, add the remaining ingredients,mix well. Place the
bowl in the microwave oven. Select category A-02, enter weight and press start. Serve hot.