INSTA-13
Category
Recipe-
Ingredients:
200 gms
300 gms
400 gms
500 gms 600 gms
A-13
CAPSICUM
CURRY
Capsicum,
Chopped
1 cup
1½ cup
2 cup
2½ cup
3 cup
Onion, Chopped
1 cup
1 cup
1½ cup
2 cup
2 cup
Green Chillies, Slit
Lengthwise
2
3
4
4
4
Ginger Paste
½ tsp
½ tsp
1 tsp
1½ tsp
1½ tsp
Garlic Paste
½ tsp
½ tsp
1 tsp
1½ tsp
1½ tsp
Turmeric Powder
¼ tsp
¼ tsp
½ tsp
½ tsp
½ tsp
Chole Masala
½ tbsp
½ tbsp
1 tbsp
1 tbsp
1 tbsp
Cumins Seeds
½ tsp
½ tsp
1 tsp
1 tsp
1 tsp
Mustard Seeds
½ tsp
½ tsp
1 tsp
1 tsp
1 tsp
Oil As Required
Salt To Taste
Water As Required
Method of Preparation:
Step 1: Prepare tadka in a microwave oven safe glass bowl as explained in category A-11 with all the ingredients
other than capsicum, chole masala and water. Step 2: After the oven beeps, remove and add the remaining in-
gredients, mix well and place the bowl in the microwave oven. Select category A-13, enter weight and press start.
Remove and serve.
Category
Recipe-
Ingredients:
200 gms
300 gms
400 gms
500 gms 600 gms
A-13
METHI MALAI
MATAR
Green Peas
½ cup
¾ cup
1 cup
1½ cup
2 cup
Methi Leaves
½ cup
¾ cup
1 cup
1½ cup
2 cup
Malai / Cream
½ cup
¾ cup
1 cup
1½ cup
2 cup
Onion Paste
½ cup
¾ cup
1 cup
1½ cup
2 cup
Green Chili Paste
1 tsp
1½ tsp
2 tsp
2 tsp
2 tsp
Garlic, Ginger
Paste
½ tsp
1 tsp
1½ tsp
1½ tsp
2 tsp
Khus Khus Paste
½ tbsp
½ tbsp
1 tbsp
1½ tbsp
2 tbsp
Cumins
½ tsp
1 tsp
1½ tsp
1½ tsp
1½ tsp
Cashew Nuts
4
5
6
7
8
Milk
1 cup
1½ cup
2 cup
2 cup
2 cup
Oil As Required
Salt To Taste
Method of Preparation:
Step 1: Prepare tadka as explained in category A-11, in a microwave oven safe glass bowl with all the ingredients
other than methi leaves, green peas, malai and milk. Step 2: After the oven beeps, remove and add methi leaves,
green peas, malai, milk, mix well and cover the bowl with lid and place it in the microwave oven. Select category
A-13, enter weight and press start. Remove and serve.
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