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A-10 Setting Up a Healthy Work Environment
VARY YOUR WORKDAY
If you use your computer for prolonged periods, follow
these instructions.
Vary your tasks throughout the day.
Take frequent short breaks that involve walking, stand-
ing, and stretching. During these breaks, stretch muscles
and joints that were in one position for an extended period
of time. Relax muscles and joints that were active.
Summary of Contents for POWERMATE ENTERPRISE - 09-1997
Page 34: ...Introducing Your Computer 1 19 Audio connectors desktop Audio connectors minitower ...
Page 37: ...1 22 Introducing Your Computer Power supply features desktop Power supply features minitower ...
Page 43: ...Using Your Computer 2 5 Keyboard features Windows 95 keys ...
Page 146: ...5 18 Installing Options Installing Options 5 ...
Page 147: ...Installing Options 5 19 Locating desktop expansion slots Locating minitower expansion slots ...
Page 149: ...Installing Options 5 21 Removing a slot cover desktop Removing a slot cover minitower ...
Page 156: ...Installing Options 5 27 Installing Options 5 ...
Page 168: ...5 38 Installing Options Installing Options 5 ...
Page 185: ...5 54 Installing Options Installing Options 5 ...
Page 187: ...5 56 Installing Options Removing the front panel desktop Removing the front panel minitower ...