A-4 Setting Up a Healthy Work Environment
ADJUST YOUR CHAIR
Your chair should be adjustable and stable. Vary your
posture throughout the day.
Check the following:
Keep your body in a relaxed yet upright position. The
backrest of your chair should support the inward curve
of your back.
Use the entire seat and backrest to support your body.
Tilt the backrest slightly backwards. The angle formed
by your thighs and back should be 90° or more.
Summary of Contents for POWERMATE ENTERPRISE - 09-1997
Page 34: ...Introducing Your Computer 1 19 Audio connectors desktop Audio connectors minitower ...
Page 37: ...1 22 Introducing Your Computer Power supply features desktop Power supply features minitower ...
Page 43: ...Using Your Computer 2 5 Keyboard features Windows 95 keys ...
Page 146: ...5 18 Installing Options Installing Options 5 ...
Page 147: ...Installing Options 5 19 Locating desktop expansion slots Locating minitower expansion slots ...
Page 149: ...Installing Options 5 21 Removing a slot cover desktop Removing a slot cover minitower ...
Page 156: ...Installing Options 5 27 Installing Options 5 ...
Page 168: ...5 38 Installing Options Installing Options 5 ...
Page 185: ...5 54 Installing Options Installing Options 5 ...
Page 187: ...5 56 Installing Options Removing the front panel desktop Removing the front panel minitower ...