*OAXM
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mpurx~zlij }p{ o
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}nzj
vj jyxn
ln}n }j ~yxsj}f|}j}j un jupth
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mnv ynzrgx~v vf}zrx.
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Tx jtf}r nvr|
nr }p mxuh }p{ ltx~}gvp{ sjr sfvnr }p
o
up yrx ntj|}rsh.
●
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yx~ jyx}zgynr }pv ~ynzmrls|p sjr }pv sjqiop|p
}p{ o
up{.
●
T ~ynzkxtrsh yx|}p}j jtj}rx
mnv nyr}zgynr }pv
nyjzsh mrls|p }p{ o
up{.
,OYNEQXMNBV SYWDIV
czp|ruxyxrh|}n f|yzp h uj
zp ofjzp, ugtr, ns
tr|uj
k
vp{, |rzyr |nvmfuvx~ h untf|j.
●
T ofjzp sjr xr ~lzg{ lt~sjv}rsg{ x~|in{
|~vnr|gzx~v |}x zuj }x~ urx
, kxpqv}j{ vj
yn}
n}n z~|jgvrx rvizr|uj |}pv szx
|}j.
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T ofjzp yzx|nts
nr }pv ~lzj|ij, yzfluj yx~
nvr|
nr }r{ rmr}p}n{ }x~ sjzkntrx
|xv jxzf |}p
|~v}hzp|h }x~.
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T ofjzp yjzgnr }zxh lrj }p ujlrf, nfv sjr j~}
mnv nivjr jyjzji}p}x, sjq{ xr vgxr }
yxr |}nlvh{
ujlrf{ gx~v }pv rsjv}p}j vj }zgxv}jr jy }j
~|rsf |fsjzj sjr fu~tj yx~ kzi|sxv}jr |}x
jtn
zr, sjr sfvnr }p o
up yrx nvnzlh.
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`j lt~sf urf gx~v ug}zrj ynzrns}rs}p}j |n
ofjzp, sjq{ p lt~sfmj yzx|}iqn}jr un }j zx
}j h
}x ltj|fzr|uj. Xzp|ruxyxrh|}n }xv s
stx lt~sx
urx
lrj j~}f }j urf.
●
Rfv jv}rsj}j|}h|n}n }p ofjzp un ~lzh lt~sjv}rsh
x~|ij }}n yzgynr vj unr|n}n ntjz{ }p |~vxtrsh
yx|}p}j }x~ ~lzx
}p{ |~v}jlh{.
4DTK NEM OAHME
_~vf yzx|}iqn}jr |}x ui urj urszh yx|}p}j tiyx~{
h tjmrx
, |}n p ij vj nivjr ujtjs}nzp. N~} kxpqf
nyi|p{ vj mrj}pzpqni }x sjzkgtr zg|sx lrj unljt
}nzx
mrf|}puj. czp|ruxyxrh|}n kx
}~zx, ujzljzivp h jsup
sjr tjzmi |n urszg{ yx|}p}n{ g{ 25 lz. (1
oz
) h 22
ml
(1½ sx~}jtrf) ~}rs gtjrx. _}r{ |~v}jlg{ yx~
zp|ruxyxrx
v}jr unljt
}nzn{ yx|}p}n{ |}n p ln
|p
vj nivjr yrx jr|qp}h, }x kx
}~zx yzx|gznr }j sjt
}nzj
jyx}ntg|uj}j.
●
Nv}i lrj kx
}~zx, uyxzni}n vj zp|ruxyxrh|n}n
ntjrtjmx h ptrgtjrx. ]zx|jzu|}n jvftxlj }pv
yx|}p}j }x~ ~lzx
lrj yx|}p}n{ unljt
}nzn{ jy
15
ml
(3 sx~}jtfsrj). `x ptrgtjrx nivjr urj sjth
nvjttjs}rsh t
|p nfv jvp|~ni}n lrj }x nyiynmx }p{
xtp|}nztp{ |j{.
●
Yp zp|ruxyxrni}n ujzljzivn{ un tilj tryjzf mr}r
ynzrgx~v vnz g{ sjr 40% sjr nyxugv{ mn
mrjqg}x~v }r{ imrn{ rmr}p}n{ un }x kx
}~zx.
<GU_
Wfyxrj uxzh ~lzx
nivjr jyjzji}p}p. _~vhq{
zp|ruxyxrni}jr vnz h lftj. `x vnz mpurx~zlni yrx
}zjljvh szj jy ,}r }x lftj. `x vnz |~vm~fon}jr
|~vf un jyxkx~}~zugvx lftj |n |svp. N~} nivjr
jyjzji}p}x nfv zp|ruxyxrh|n}n }x zxvxmrjsy}p
sjq~|}gzp|p{ mr}r }x zg|sx lftj qj jtf|nr. Prj }j
ynzr||}nzj yzxlzfuuj}j uyxzni}n vj
zp|ruxyxrh|n}n vnz }p{ kz
|p{. e|}|x, |}xv s
stx
urj{ zj{ }jnij{ yjzj|sn~h{, }x vnz yzgynr vj nivjr
trjz.
●
_n pugzn{ un yxt
jupth qnzuxszj|ij, un}zh|}n }x
vnz sjr jh|}n }x vj |}jqni |n qnzuxszj|ij
ynzrkfttxv}x{ nyi 30 tny}f yzrv }p zh|p. Rfv
zp|ruxyxrh|n}n lftj sj}n~qnijv jy }x ~lnix,
sfv}n }x imrx.
●
`x kx~}~zljtj, }x lrjx
z}r, p wrvh szguj sjr }j
ujtjsf }~zrf y{ p zrs}j, }x }~zi }
yx~ s}j}o sjr
}x "fromage frais" uyxzx
v tj vj zp|ruxyxrpqx
v
|jv ugzx{ }p{ yx|}p}j{ ~lzx
lrj vj gn}n yrx
~lzh sjr }z~nzh ij. `x kx~}~zljtj yzx|qg}nr
urj n~fzr|}p, ntjz{ wrvh ln
|p, yx~ uxrfonr
sfy{ un }p ln
|p yx~ gnr }x zrf}rsx ui sjr }x
yzxo
ur.
176
Summary of Contents for BM450
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