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Cooking Smar
t
Food
Serving size
Ingredients
27
Stuffed Brinjals
300-350 g
Small brinjals – 250 g, chopped Onion - 1 small,
ginger garlic Paste - 1 tsp., Red chilli powder - ½
tsp., Coriander powder - 1 tsp., Aamchur powder -
½ tsp., Turmeric- ½ tsp., Garam masal - ¼ tsp., oil
- 2 tbsp., Tomato Puree - ¼ cup, salt to taste Fresh
coriander - 1 tbsp.
Slit the brinjals from middle and keep aside. In a small bowl add
onion, ginger garlic paste, and dry spices, mix well and stuff it
in brinjals. Place the brinjals in a microwave safe glass bowl and
add tomato Puree, salt to taste in puree and cook. sprinkle fresh
coriander Serve
28
Veggie Idli
15 to 20
Semolina - 100 g, Curd - 200 g, Capsicum - ¼
Cup (fine chopped), Onion - ¼ Cup (fine chopped),
Tomatoes - ¼ Cup (Fine chopped), Salt - to taste,
Regular Eno - 1½ tsp., Curry Leaves - 3 to 4,
Mustard Seeds - ½ tsp., Oil - for greasing, Water -
for steaming
Mix all the ingredients in a bowl, make the batter of dropping
consistency. Grease the moulds and fill with batter. Pour ½ cup
water in rice container and place the idli stands. Cook and serve
hot with coconut chutney.
29
Aloo Tikka
400-500 g
Baby Potato (peeled) - 400 g, Curd - ½ cup Ginger
garlic paste - ½ tbsp., Coriander powder, cumin
powder, red chilli powder, kasoori methi, salt & oil
as per your test.
Take peeled aloo, add curd, ginger garlic paste, other spices and
salt. Mix them well and put in metal tray on high rack. Sprinkle oil
and cook. When beep, turn potato and press start.Serve hot.
30
Saucy Tofu
Tikka
250 g
Tofu - 250 g, Lemon Juice-2 tbsp., Mix herbs- 2
tsp, Orange Food colour - one pinch, Salt - to taste,
Garlic paste - 1 tsp.
Marinate Tofu with all the ingredients for half an hour and cook
on greased crusty plate and place it on the high rack.
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2015-01-09 12:22:06