74 English
Cooking Smar
t
Cooking Smart
Food
Serving size
Ingredients
2
Aloo Ghobi
300-400 g
Cut Potatoes - 200 g, Cut Cauliflower - 200 g, Cut
Tomatoes - 100 g, Oil - 2 tbsp., Turmeric powder,
Coriander powder, Red chilli powder, Cumin seeds,
Salt, Garam masala, Water as per your taste.
In microwave safe glass bowl take oil, potatoes, cauliflower. Mix
well and cook. When beep, add tomatoes, other ingredients, water
and then press start.
3
Aloo Poshto
400 g
Boiled potatoes- 2 cups, Poppy seeds- 2 tbsp., Dry
red chillies - 3, Turmeric powder- ¼ tsp, Oil- 2 tsp,
Salt- to taste
Add everything in microwave safe glass dish and cook.
4
Aloo Methi
150-200 g
Aloo (Boiled) - 2 ea, Methi - 1 bunch, Green chillies
- 2-3 ea, Oil - 2 tbsp., Salt, turmeric, Mustard
seeds, Cumin as required
In microwave safe bowl take oil, mustard, cumin, green chillies
and cook. When beep, add methi leaves, turmeric, salt and mix
well. Press start. After done, add boiled aloo and mix well.
5
Corn, Simla
Mirch Rice
400-500 g
Soaked Rice 200 g, Corn 50 g, Chopped Simla
Mirch - 1 ea, Oil - 2 tbsp., Black cardamom - 2 or 3
ea, Cumin seeds - ½ tsp., Onions - 2 ea (Chopped),
Green chilli & salt as per your taste
In microwave safe glass bowl take oil, black cardamom, cumin
seeds, chopped onions, green chilli & salt, soaked rice and cook.
When beep, add water and salt. Mix well and cover and then
press start.
6
Dal Tadaka
400-500 g
Boiled Arhar Dal - 200 g, Water - 300 g, Oil - 2
tbsp., Cumin - 1 tbsp., green Chillies - 2-3 ea, Curry
Leaves - 5-6 ea, Salt, coriander, Cumin Powder,
Turmeric, Asafetida, Kasoori methi, Lemon juice as
per your taste.
In microwave safe bowl take dal, water, turmeric, asafetida. Cover
and cook. When beep, take oil, cumin, chopped green chillies,
curry leaves, salt, coriander, cumin powder, kasurimethi, lemon
juice, water and then press start. Garnish with tomato.
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2015-01-09 12:22:05
