Code to use
Code
( Fiber
Method)
Carbo
-
hydrt
Fiber_
TD
Refuse_
Pct
Modified
Carbs (-
fiber)
OLIVES,PICKLED,CND OR
BTLD,GRN
602
18
3.84
3.3
0.54
ORANGES,RAW,ALL COMM VAR
186
255
11.75
2.4
27
9.35
ORANGES,RAW,CALIFORNIA,VA
LENCIAS
333
182
11.89
2.5
25
9.39
ORANGES,RAW,NAVELS
68
11
12.54
2.2
32
10.34
ORANGES,RAW,FLORIDA
617
812
11.54
2.4
26
9.14
ORANGES,RAW,WITH PEEL
559
23
15.5
4.5
1
11
ORANGE JUICE,RAW
94
665
10.4
0.2
0
10.2
ORANGE JUC,CND,UNSWTND
561
194
9.85
0.2
0
9.65
ORANGE JUC,CHILLED,INCL
FROM CONC
259
561
10.06
0.2
0
9.86
ORANGE JUC,CHILLED,INCL
FROM CONC,FORT W/ CA &
VITAMIN D
259
561
10.06
0.2
0
9.86
ORANGE JUC,FRZ
CONC,UNSWTND,UNDIL
261
651
38.17
0.8
0
37.37
ORANGE JUC,FRZ
CONC,UNSWTND,DIL W/3 VOL
-
UME H2O
693
924
10.78
0.2
0
10.58
ORANGE PEEL,RAW
71
896
25
10.6
0
14.4
ORANGE-GRAPEFRUIT
JUC,CND,UNSWTND
828
330
10.28
0.1
0
10.18
TANGERINES,(MANDARIN
ORANGES),RAW
165
617
13.34
1.8
26
11.54
TANGERINES,(MANDARIN
ORANGES),CND,JUC PK
194
684
9.57
0.7
0
8.87
TANGERINES,(MANDARIN
ORANGES),CND,LT SYRUP PK
225
559
16.19
0.7
0
15.49
TANGERINE JUICE,RAW
259
561
10.1
0.2
0
9.9
TANGERINE JUC,CND,SWTND
333
232
12
0.2
0
11.8
TANGERINE JUC,FRZ
CONC,SWTND,UNDIL
228
473
38.85
0.6
0
38.25
TANGERINE JUC,FRZ
CONC,SWTND,DIL W/3 VOLUME
H2O
933
933
11.06
0
11.06
PAPAYAS,RAW
561
795
9.81
1.8
33
8.01
PAPAYA NECTAR,CANNED
206
554
14.51
0.6
0
13.91
PASSION-FRUIT,(GRANADILLA),P
URPLE,RAW
218
270
23.38
10.4
48
12.98
PASSION-FRUIT
JUC,PURPLE,RAW
276
165
13.6
0.2
0
13.4
PASSION-FRUIT JUC,YEL,RAW
246
19
14.45
0.2
0
14.25
PEACHES,RAW
182
795
9.54
1.5
4
8.04
PEACHES,CND,H2O
PK,SOL&LIQUIDS
860
104
6.11
1.3
0
4.81
PEACHES,CND,JUC
PK,SOL&LIQUIDS
21
828
11.57
1.3
0
10.27
PEACHES,CND,EX LT
SYRUP,SOL&LIQUIDS
933
259
11.1
1
0
10.1
PEACHES,CND,LT SYRUP
PK,SOL&LIQUIDS
206
962
14.55
1.3
0
13.25