Code to use
Code
( Fiber
Method)
Carbo
-
hydrt
Fiber_
TD
Refuse_
Pct
Modified
Carbs (-
fiber)
POTATOES,SCALLPD,DRY
MIX,PREP W/H2O,WHL
MILK&BUTTER
245
64
12.77
1.1
0
11.67
POTATOES,HASHED
BROWN,FRZ,PLN,UNPREP
646
290
17.72
1.4
0
16.32
POTATOES,HASHED
BROWN,FRZ,PLN,PREP
653
284
28.1
2
0
26.1
POTATOES,HASHED
BROWN,FRZ,W/BUTTER
SAU,UNPREP
647
235
18.28
2.9
0
15.38
POTATOES,HASHED
BROWN,FRZ,W/BUTTER
SAU,PREP
79
767
24.13
3.8
0
20.33
POTATOES,FRENCH
FR,SHOESTRING,SALT ADDED IN
PROC,FRZ,AS PRCH
625
487
26.78
2.2
0
24.58
POTATOES,FRENCH
FR,SHOESTRNG,SALT ADDED IN
PROC,FRZ,OVEN-HTD
277
78
31.66
2.8
0
28.86
POTATOES,O’BRIEN,FRZ,UNPREP
331
526
17.47
1.9
0
15.57
POTATOES,O’BRIEN,FRZ,PREP
909
542
21.86
1.7
0
20.16
POTATO PUFFS,FRZ,UNPREP
284
943
25.97
1.9
0
24.07
POTATO PUFFS,FRZ,OVEN-
HEATED
945
908
27.75
2.5
0
25.25
POTATOES,FRZ,WHL,UNPREP
331
290
17.48
1.2
0
16.28
POTATOES,FRZ,WHL,CKD,BLD,D
RND,WO/SALT
206
639
14.52
1.4
0
13.12
POTATOES,FRENCH FR,ALL
TYPES,SALT ADDED IN
PROC,FRZ,UNPREP
845
82
24.81
1.9
0
22.91
POTATOES,FRENCH FR,ALL
TYPES,SALT ADDED IN
PROC,FRZ,OVEN HTD
945
71
27.74
2.8
0
24.94
POTATOES,FRZ,FRENCH FR,PAR
FR,COTTAGE-CUT,UNPREP
943
98
23.98
3
0
20.98
POTATOES,FRZ,FRCH FR,PAR
FR,CTTGE-CUT,PREP,HTD
OVEN,WO/SALT
171
81
34.03
3.2
0
30.83
POTATOES,FRZ,FRENCH FR,PAR
FR,EXTRUDED,UNPREP
641
524
30.15
4.5
0
25.65
POTATOES,FRZ,FRCH FR,PAR
FR,EXTRUDED,PREP,HTD
OVEN,WO/SALT
508
435
39.68
3.2
0
36.48
USDA COMMODITY,POTATO
WEDGES,FRZ
946
809
25.5
2
0
23.5
POTATOES,FRENCH FR,STK
FRIES,SALT ADDED IN
PROC,FRZ,AS PRCH
809
221
23.51
1.9
0
21.61
POTATOES,FRENCH FR,STK
FRIES,SALT ADDED IN
PROC,FRZ,OVEN-HTD
969
455
26.98
2.6
0
24.38
POTATO FLOUR
335
369
83.08
5.9
0
77.18
POTATO SALAD,HOME-PRE
-
PARED
326
561
11.17
1.3
0
9.87
PUMPKIN FLOWERS,RAW
938
938
3.28
65
3.28