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Code to use
Code
( Fiber
Method)
Carbo
-
hydrt
Fiber_
TD
Refuse_
Pct
Modified
Carbs (-
fiber)
ROSELLE,RAW
784
784
11.31
39
11.31
ROSE-APPLES,RAW
818
818
5.7
33
5.7
SAPODILLA,RAW
154
328
19.96
5.3
20
14.66
SAPOTES,(MARMALADE
PLUM),RAW
467
285
33.76
2.6
29
31.16
SOURSOP,RAW
253
276
16.84
3.3
33
13.54
STRAWBERRIES,RAW
222
810
7.68
2
6
5.68
STRAWBERRIES,CND,HVY
SYRUP PK,SOL&LIQUIDS
809
909
23.53
1.7
0
21.83
STRAWBERRIES,FRZ,UNSWTND
812
101
9.13
2.1
0
7.03
STRAWBERRIES,FRZ,SWTND
,WHL
98
758
21
1.9
0
19.1
STRAWBERRIES,FRZ,SWTND,
SLICED
288
943
25.92
1.9
0
24.02
SUGAR-
APPLES,(SWEETSOP),RAW
77
892
23.64
4.4
45
19.24
TAMARINDS,RAW
412
469
62.5
5.1
66
57.4
FRUIT
SALAD,TROPICAL,CND,HVY
SYRUP,SOL&LIQUIDS
658
630
22.36
1.3
0
21.06
WATERMELON,RAW
881
885
7.55
0.4
48
7.15
MARASCHINO
CHERRIES,CND,DRND
388
228
41.97
3.2
38.77
FEIJOA,RAW
887
887
10.63
25
10.63
PEARS,ASIAN,RAW
215
844
10.65
3.6
9
7.05
FRUIT COCKTAIL,CND,HVY
SYRUP,DRND
793
253
18.8
1.7
17.1
PINEAPPLE,CND,JUC PK,DRND
526
54
15.56
1.3
14.26
APRICOTS,CND,HVY
SYRUP,DRND
212
751
21.31
2.7
18.61
CHERRIES,SWT,CND,HVY
SYRUP,DRND
630
761
21.07
2.5
18.57
PEACHES,CND,HVY SYRUP,DRND
615
281
19.79
2.2
0
17.59
PEARS,CND,HVY SYRUP,DRND
758
177
19.08
2.7
0
16.38
PLUMS,CND,HVY SYRUP,DRND
762
221
23.12
1.5
21.62
TANGERINES,(MANDARIN
ORANGES),CND,JUC PK,DRND
182
829
9.41
1.2
8.21
APPLE JUC,CND OR
BTLD,UNSWTND,W/ VIT C
208
21
11.68
0.1
0
11.58
APPLESAUCE,CND,UNSWTND,W/
VIT C
10
259
11.29
1.2
0
10.09
APPLESAUCE,CND,SWTND,W/
SALT
911
549
19.91
1.2
0
18.71
APRICOT NECTAR,CND,W/ VIT C
896
220
14.39
0.6
0
13.79
GRAPEFRUIT JUICE,PINK,RAW
961
961
9.2
0
9.2
KIWIFRUIT,(CHINESE
GOOSEBERRIES),HELD IN
STORAGE,RAW
275
210
14.88
3.4
14
11.48
ORANGE JUC,CALIFORNIA,CHILL
ED,INCL FROM CONC
259
259
10.06
0
10.06
PEACH NECTAR,CND,W/ VIT C
554
165
13.92
0.6
0
13.32