Code to use
Code
( Fiber
Method)
Carbo
-
hydrt
Fiber_
TD
Refuse_
Pct
Modified
Carbs (-
fiber)
ENGLISH MUFFINS,WHOLE-
WHEAT,TSTD
244
459
44.1
7.3
0
36.8
FRENCH TOAST,FRZ,RTH
645
285
32.1
1.1
0
31
FRENCH TOAST,PREP FROM
RECIPE,MADE W/LOFAT (2%)
MILK
71
71
25
0
25
HUSH PUPPIES,PREP FROM
RECIPE
390
419
46
2.8
0
43.2
ICE CRM CONES,CAKE OR
WAFER-TYPE
282
511
79
3
0
76
ICE CRM
CONES,SUGAR,ROLLED-TYPE
342
355
84.1
1.7
0
82.4
MUFFINS,PLN,PREP FROM
RECIPE,MADE W/LOFAT (2%)
MILK
388
228
41.4
2.7
0
38.7
MUFFINS,BLUEBERRY,COMMLY
PREP (INCLUDES MINI-MUFFINS)
385
624
49.54
1.7
0
47.84
MUFFINS,BLUEBERRY,DRY MIX
778
778
63.2
0
63.2
MUFFINS,BLUEBERRY,TOASTER-
TYPE
302
495
53.3
1.8
0
51.5
MUFFINS,BLUEBERRY,PREP
FROM RECIPE,MADE W/LOFAT
(2%) MILK
466
466
40.7
0
40.7
MUFFINS,CORN,COMMLY PREP
450
300
50.9
3.4
0
47.5
MUFFINS,CORN,DRY MIX,PREP
462
910
49.1
2.4
0
46.7
MUFFINS,CORN,TOASTER-TYPE
453
403
57.9
1.6
0
56.3
MUFFINS,CORN,PREP FROM
RECIPE,MADE W/LOFAT (2%)
MILK
244
244
44.2
0
44.2
MUFFINS,OAT BRAN
418
312
48.3
4.6
0
43.7
MUFFINS,WHEAT BRAN,DRY MIX
456
456
73
0
73
MUFFINS,WHEAT
BRAN,TOASTER-TYPE W/RAISINS
301
244
52.2
7.7
0
44.5
Pancakes plain, frozen, ready-to-
heat (includes buttermilk)
627
459
39.29
2.4
0
36.89
PANCAKES,PLN,DRY
MIX,COMPLETE (INCL BTTRMLK)
443
404
71.3
2.7
0
68.6
PANCAKES,PLN,DRY
MIX,COMPLETE,PREP
435
973
36.7
1.3
0
35.4
PANCAKES,PLN,DRY
MIX,INCOMPLETE (INCL BT
-
TRMLK)
229
405
73.6
5.4
0
68.2
PANCAKES,PLN,DRY
MIX,INCOMPLETE,PREP
460
969
28.9
1.9
0
27
PANCAKES,PLN,PREP FROM
RECIPE
5
5
28.3
0
28.3
PANCAKES,BLUEBERRY,PREP
FROM RECIPE
628
628
29
0
29
PANCAKES,BUCKWHEAT,DRY
MIX,INCOMPLETE
443
214
71.3
8.5
0
62.8
PANCAKES,SPL DIETARY,DRY
MIX
229
229
73.9
0
73.9
PANCAKES,WHOLE-WHEAT,DRY
MIX,INCOMPLETE
373
373
71
0
71