Code to use
Code
( Fiber
Method)
Carbo
-
hydrt
Fiber_
TD
Refuse_
Pct
Modified
Carbs (-
fiber)
COOKIES,SUGAR,PREP FROM
RECIPE,MADE W/MARGARINE
394
732
60
1.2
0
58.8
COOKIES,SUGAR WAFERS
W/CREME FILLING,REG
320
402
70.1
0.6
0
69.5
COOKIES,VANILLA SNDWCH
W/CREME FILLING
318
363
72.1
1.5
0
70.6
PUFF PASTRY,FRZ,RTB,BKD
439
244
45.7
1.5
0
44.2
COOKIES,VANILLA
WAFERS,LOWER FAT
229
443
73.6
1.9
0
71.7
COOKIES,VANILLA
WAFERS,HIGHER FAT
499
402
71.1
2
0
69.1
CRACKERS,CHEESE,REGULAR
431
449
58.2
2.4
0
55.8
CRACKERS,CHS,SANDWICH-
TYPE W/PNUT BUTTER FILLING
496
302
56.74
3.4
0
53.34
CRACKERS,CRISPBREAD,RYE
355
207
82.2
16.5
0
65.7
CRACKERS,MATZO,PLAIN
342
479
83.7
3
0
80.7
CRACKERS,MATZO,EGG
15
322
78.6
2.8
0
75.8
CRACKERS,MATZO,WHOLE-
WHEAT
15
395
78.9
11.8
0
67.1
CRACKERS,MELBA TOAST,PLN
339
363
76.6
6.3
0
70.3
CRACKERS,MELBA TOAST,RYE
(INCL PUMPERNICKEL)
426
402
77.3
8
0
69.3
CRACKERS,MELBA
TOAST,WHEAT
510
402
76.4
7.4
0
69
CRACKERS,MILK
320
444
69.7
1.9
0
67.8
CRACKERS,RUSK TOAST
512
512
72.3
0
72.3
CRACKERS,RYE,SANDWICH-
TYPE W/CHS FILLING
393
306
60.8
3.6
0
57.2
CRACKERS,RYE,WAFERS,PLAIN
344
469
80.4
22.9
0
57.5
CRACKERS,RYE,WAFERS,SEA
SONED
229
535
73.8
20.9
0
52.9
CRACKERS,SALTINES (INCL
OYSTER,SODA,SOUP)
373
444
70.91
3
0
67.91
CRACKERS,STD SNACK-
TYPE,REG
393
734
61
1.6
0
59.4
CRACKERS,STD SNACK-
TYPE,SNDWCH,W/CHS FILLING
267
394
61.7
1.9
0
59.8
CRACKERS,STD SNACK-
TYPE,SNDWCH,W/PNUT BUTTER
FILLING
431
403
58.38
2.3
0
56.08
CRACKERS,WHEAT,REGULAR
780
391
64.9
4.5
0
60.4
CRACKERS,WHEAT,SNDWCH,W/
CHS FILLING
431
295
58.2
3.1
0
55.1
CRACKERS,WHEAT,SNDWCH,W/
PNUT BUTTER FILLING
308
385
53.8
4.4
0
49.4
CRACKERS,WHOLE-WHEAT
404
431
68.6
10.5
0
58.1
CRACKER MEAL
479
359
80.9
2.6
0
78.3
CREAM PUFFS,PREP FROM
RECIPE,SHELL (INCL ECLAIR)
622
321
22.8
0.8
0
22
CREAM PUFFS,PREP FROM
RECIPE,SHELL,W/CUSTARD
FILLING
82
537
22.9
0.4
0
22.5