Code to use
Code
( Fiber
Method)
Carbo
-
hydrt
Fiber_
TD
Refuse_
Pct
Modified
Carbs (-
fiber)
CEREALS,WHL WHEAT HOT NAT
CRL,DRY
319
207
75.2
9.5
0
65.7
CEREALS,WHL WHEAT HOT NAT
CRL,CKD W/ H2O,WO/ SALT
278
333
13.62
1.7
0
11.92
CEREALS RTE,QUAKER,QUAKER
PUFFED WHEAT
510
406
76.39
9.4
0
66.99
CEREALS RTE,WHEAT,SHREDDE
D,PLN,SUGAR & SALT FREE
15
406
78.76
12
0
66.76
CEREALS RTE,WHEAT,SHR
EDDED,PLN,SUGAR&SALT
FREE,SPOON SIZE
335
443
83
11.4
0
71.6
CEREALS RTE,NUTRI-
GRAIN,WHEAT,SEE NEW PROD
-
UCT 08292
338
359
84.6
6.3
0
78.3
CEREALS,ROMAN MEAL WITH
OATS,CKD W/ H2O,WO/ SALT
632
784
14.2
2.9
0
11.3
CEREALS
RTE,RICE,PUFFED,FORT
336
371
89.8
1.7
0
88.1
CEREALS
RTE,WHEAT,PUFFED,FORT
374
319
79.6
4.4
0
75.2
CEREALS,CORN
GRITS,WHITE,REG &
QUICK,UNENR,DRY
374
513
79.6
1.6
0
78
CEREALS,CORN GRITS,YEL,REG
& QUICK,ENR,DRY
374
513
79.6
1.6
0
78
CEREALS,CORN GRITS,YEL,REG
& QUICK,UNENR,DRY
374
513
79.6
1.6
0
78
CEREALS,CORN GRITS,WHITE,
REG,QUICK,ENR,CKD W/ H2O,W/
SALT
270
68
12.87
0.3
0
12.57
CEREALS,CORN
GRITS,WHITE,REG &
QCK,UNENR,CKD W/ H2O,WO/
SALT
270
68
12.87
0.3
0
12.57
CEREALS,CORN GRITS,WHIT
E,REG,QUICK,UNENR,CKD W/
H2O,W/ SALT
270
245
13
0.2
0
12.8
CEREALS,CORN GRITS,YEL,REG
& QUICK,ENR,CKD W/ H2O,WO/
SALT
270
68
12.87
0.3
0
12.57
CEREALS,CORN GRITS,YEL,REG
,QUICK,ENR,CKD W/ H2O,W/ SALT
270
68
12.87
0.3
0
12.57
CEREALS,CORN GRITS,YEL,REG
& QUICK,UNENR,CKD W/
H2O,WO/ SALT
270
68
12.87
0.3
0
12.57
CEREALS,CORN GRITS,YEL,RE
G,QUICK,UNENR,CKD W/ H2O,W/
SALT
270
68
12.87
0.3
0
12.57
CEREALS,CREAM OF RICE,CKD
W/ H2O,W/ SALT
617
283
11.5
0.1
0
11.4
CEREALS,CRM OF
WHEAT,REG,CKD W/ H2O,W/
SALT,(WHEAT)
23
22
11
0.5
0
10.5
CEREALS,CREAM OF
WHEAT,QUICK,CKD W/ H2O,W/
SALT
239
289
11.2
0.5
0
10.7