Code to use
Code
( Fiber
Method)
Carbo
-
hydrt
Fiber_
TD
Refuse_
Pct
Modified
Carbs (-
fiber)
SNACKS,CORN-
BASED,EXTRDD,PUFFS OR
TWISTS,CHEESE-FLAVOR,UNENR
308
301
54.1
2.2
0
51.9
SNACKS,CORN-BASE,EXTRUD,C
HIPS,BARBECUE-FLAVOR,W/ENR
MASA FLR
403
403
56.2
0
56.2
POPCORN,AIR-POPPED,WHITE
POPCORN
489
214
77.9
15.1
0
62.8
POPCORN,OIL-POPPED,WHITE
POPCORN
306
539
57.2
10
0
47.2
POTATO CHIPS,PLN,MADE W/
PART HYDR SOYBN OIL,SALTED
535
298
52.9
4.8
0
48.1
POTATO CHIPS,PLN,MADE
W/PART HYDR SOYBN
OIL,UNSALTED
535
298
52.9
4.8
0
48.1
POTATO CHIPS,PLN,UNSALTED
535
298
52.9
4.8
0
48.1
PRETZELS,HARD,PLN,MADE
W/UNENR FLR,SALTED
282
510
79.2
2.8
0
76.4
PRETZELS,HARD,PLN,MADE
W/UNENR FLR,UNSALTED
282
510
79.2
2.8
0
76.4
SNACKS,PRETZELS,HARD,PLN,M
ADE W/ ENR FLR,UNSALTED
282
510
79.2
2.8
0
76.4
RICE CAKES,BROWN
RICE,PLN,UNSALTED
486
426
81.5
4.2
0
77.3
RICE CAKES,BROWN
RICE,BUCKWHEAT,UNSALTED
344
344
80.1
0
80.1
RICE CAKES,BROWN
RICE,MULTIGRAIN,UNSALTED
344
344
80.1
0
80.1
RICE CAKES,BROWN
RICE,SESAME SD,UNSALTED
486
486
81.5
0
81.5
SESAME STKS,WHEAT-
BASED,UNSALTED
910
910
46.5
0
46.5
TRAIL MIX,REG,UNSALTED
297
297
44.9
0
44.9
TRAIL MIX,REG,W/CHOC
CHIPS,UNSALTED NUTS&SEEDS
297
297
44.9
0
44.9
POTATO CHIPS,WO/SALT,RED
FAT
444
267
67.8
6.1
0
61.7
TORTILLA
CHIPS,LOFAT,UNSALTED
344
319
80.1
5.3
0
74.8
FROZEN NOVELTIES,JUC
TYPE,POPSICLE SCRIBBLERS
759
759
19.68
0
0
19.68
SNACKS,TORTILLA
CHIPS,NACHO-FLAVOR,MADE
W/ENR MASA FLR
412
306
62.4
5.3
0
57.1
CANDIES,SUGAR-COATED
ALMONDS
404
230
68.69
2.5
0
66.19
COCOA,DRY PDR,HI-FAT OR
BRKFST,PLN
418
761
48.3
29.8
0
18.5
COCOA,DRY PDR,HI-FAT OR
BRKFST,PROC W/ALKALI
439
617
45.4
33.9
0
11.5
CANDIES,SOFT FRUIT & NUT
SQUARES
229
443
73.81
2.4
0
71.41
ICE CREAMS,VANILLA,FAT FREE
641
628
30.06
1
0
29.06
SWEETENERS,TABLETOP,SUCRA
LOSE,SPLENDA PACKETS
336
336
89.97
0
0
89.97