Code to use
Code
( Fiber
Method)
Carbo
-
hydrt
Fiber_
TD
Refuse_
Pct
Modified
Carbs (-
fiber)
BEANS,ADZUKI,MATURE
SEEDS,RAW
214
69
62.9
12.7
0
50.2
BEANS,ADZUKI,MATURE
SEEDS,CKD,BLD,WO/SALT
845
331
24.77
7.3
0
17.47
BEANS,ADZUKI,MATURE
SEEDS,CND,SWTND
295
295
55.01
0
55.01
BEANS,ADZUKI,YOKAN,MATURE
SEEDS
393
393
60.72
0
60.72
BEANS,BAKED,HOME PREPARED
518
661
21.39
5.5
0
15.89
BEANS,BKD,CND,PLN OR VEG
-
ETARIAN
917
253
21.14
4.1
0
17.04
BEANS,BKD,CND,W/BF
253
253
16.91
0
16.91
BEANS,BKD,CND,W/FRANKS
235
28
15.39
6.9
0
8.49
BEANS,BKD,CND,W/PORK
154
246
19.99
5.5
0
14.49
BEANS,BKD,CND,W/PORK&SWT
SAU
917
253
21.12
4.2
0
16.92
BEANS,BKD,CND,W/
PORK&TOMATO SAU
751
328
18.69
4
0
14.69
BEANS,BLACK,MATURE
SEEDS,RAW
412
539
62.36
15.2
0
47.16
BEANS,BLACK,MATURE
SEEDS,CKD,BLD,WO/SALT
217
243
23.71
8.7
0
15.01
BEANS,BLACK TURTLE
SOUP,MATURE SEEDS,RAW
778
473
63.25
24.9
0
38.35
BEANS,BLACK TUR
-
TLE SOUP,MATURE
SEEDS,CKD,BLD,WO/SALT
944
758
24.35
5.3
0
19.05
BEANS,BLACK TURTLE
SOUP,MATURE SEEDS,CND
540
194
16.56
6.9
0
9.66
BEANS,CRANBERRY
(ROMAN),MATURE SEEDS,RAW
394
465
60.05
24.7
0
35.35
BEANS,CRANBERRY
(ROMAN),MATURE
SEEDS,CKD,BLD,WO/SALT
657
246
24.46
10
0
14.46
BEANS,CRANBERRY
(ROMAN),MATURE SEEDS,CND
268
928
15.12
6.3
0
8.82
BEANS,FRENCH,MATURE
SEEDS,RAW
377
310
64.11
25.2
0
38.91
BEANS,FRENCH,MATURE
SEEDS,CKD,BLD,WO/SALT
943
206
24.02
9.4
0
14.62
BEANS,GREAT
NORTHERN,MATURE
SEEDS,RAW
412
388
62.37
20.2
0
42.17
BEANS,GREAT
NORTHERN,MATURE
SEEDS,CKD,BLD,WO/SALT
630
637
21.09
7
0
14.09
BEANS,GREAT
NORTHERN,MATURE SEEDS,CND
98
225
21.02
4.9
0
16.12
BEANS,KIDNEY,ALL
TYPES,MATURE SEEDS,RAW
394
465
60.01
24.9
0
35.11
BEANS,KIDNEY,ALL
TYPES,MATURE
SEEDS,CKD,BLD,WO/SALT
622
177
22.8
6.4
0
16.4
BEANS,KIDNEY,ALL
TYPES,MATURE SEEDS,CND
246
246
14.5
0
14.5