Code to use
Code
( Fiber
Method)
Carbo
-
hydrt
Fiber_
TD
Refuse_
Pct
Modified
Carbs (-
fiber)
CARB BEV,LO CAL,COLA OR
PEP,W/ ASPRT, CAF
700
700
0.29
0
0
0.29
COFFEE SUB,CRL GRAIN
BEV,PDR,PREP W/ WHL MILK
286
830
5.6
0.1
0
5.5
DAIRY DRK MIX,CHOC,RED
CAL,W/ASPRT,PDR
492
388
51.4
9.4
0
42
DAIRY DRK MIX,CHOC,RED
CAL,W/ASPRT,PDR,PREP W/H2O
838
303
5.2
0.2
0
5
ORANGE-FLAVOR DRK,BRKFST
TYPE,W/PULP,FRZ CONC
509
509
42.9
0.2
0
42.7
ORANGE-FLAVOR DRK,BRKFST
TYPE,W/PULP,FRZ CONC,PREP
W/H2O
271
271
12.21
0
0
12.21
ORANGE DRK,BRKFST TYPE,W/
JUC & PULP,FRZ CONC
310
310
39
0.1
0
38.9
ORANGE DRK,BRKFST TYPE,W/
JUC&PULP,FRZ CONC,PREP
W/H2O
92
92
11.32
0
0
11.32
SHAKE,FAST FD,STRAWBERRY
102
761
18.9
0.4
0
18.5
WATER,TAP,MUNICIPAL
3
3
0
0
0
0
CRANBERRY JUC COCKTAIL,FRZ
CONC
495
492
51.45
0.2
0
51.25
CRANBERRY JUC COCKTAIL,FRZ
CONC,PREP W/H2O
554
554
14
0.1
0
13.9
WATER,BTLD,NON-
CARBONATED,DANNON
3
3
0
0
0
WATER,BTLD,NON-CARBONATED
,PEPSI,AQUAFINA
3
3
0
0
0
WATER,BTLD,NON-
CARBONATED,DASANI
3
3
0
0
0
ORANGE BRKFST DRK,RTD
693
924
10.8
0.2
0
10.6
ORANGE BRKFST DRK,RTD,W/
ADDED NUTR
962
639
13.2
0.1
0
13.1
WATER,BTLD,NON-
CARBONATED,CALISTOGA
3
3
0
0
0
WATER,BTLD,NON-
CARBONATED,CRYSTAL GEYSER
3
3
0
0
0
WATER,BTLD,NON-
CARBONATED,NAYA
3
3
0
0
0
WATER,BTLD,NON-
CARBONATED,DANNON FLUO
-
RIDE TO GO
3
3
0.03
0
0.03
DRINK MIX,QUAKER
OATS,GATORADE,ORANGE
FLAVOR,PDR
366
366
94.11
0
0
94.11
SPORTS DRK,QUAKER
OATS,GATORADE,FRUIT-
FLAVORED,RTD
715
715
6.32
0
0
6.32
SPORTS DRK,COCA-
COLA,POWERADE,LEMON-LIME
FLAV,RTD
251
251
7.89
0
0
7.89
QUAKER OATS,PROPEL FITNESS
H2O,FRUIT-FLAVORED,NON-CAR
-
BONATED
183
183
1.22
0
0
1.22
TEA,RTD,ARIZONA ICED TEA,W/
LEMON FLAVOR
825
825
9.77
0
0
9.77