Category
Recipe-
Ingredients:
AS27
HEALTHY JOWAR PORRIDGE
Jowar Flour
100 g
Water as required
Salt as required
Method of Preparation:
Step 1: - Take a microwave oven safe glass bowl, add Jowar and water, mix well and place on the
turntable in the oven, select the category,enter the recipe code, select weight, and press start. After the
beep, remove and add salt, mix well and press start. Jowar is a high-end source of phosphorus, calcium,
protein, and fiber. The presence of iron and copper helps regulate proper blood circulation, which fuels cell
growth, hair repair and enhances the overall functioning of the body.
Category
Recipe-
Ingredients:
AS28
LEMON RICE
Rice Soaked
1½ cup
Urad Dal
2 tsp
Chana Dal
2 tsp
Dry Red Chilies Broken
3
Green Chilies slitted
3
Lemon Juice as required
Mustard Seeds
1 tsp
Turmeric Powder
¼ tsp
Peanuts
½ cup
Curry Leaves
few
Salt to taste
Water as required
Method of Preparation:
Step 1: - Take a microwave oven safe glass bowl, add all ingredients other than lemon juice, salt. Mix
well and place on the turntable in the oven, select the category,enter the recipe code, select weight, and
press start. Step 2: -After the beep, remove and add salt, lemon juice, mix well and press start. Serve hot.
Category
Recipe-
Ingredients:
AS29
ONION ROAST
Onion Chopped Lengthwise
150 g
Method of Preparation:
Step 1: - Take a microwave oven safe glass bowl, add onions in it and place on the turntable in the oven,
select the category,enter the recipe code, select weight, and press start. After the beep, remove and use.
Category
Recipe-
Ingredients:
AS30
FENUGREEK LEAVES DRIED
Fenugreek Leaves (Chopped into small )
150 g
Method of Preparation:
Step 1: - Take a microwave oven safe glass bowl, add fenugreek leaves in it and place on the
turntable in the oven, select the category,enter the recipe code, select weight, and press start. After the
beep, remove and use it like Kasoori methi. Fenugreek leaves beneficial for treating poor liver
functions and diabetes.
1
0
5
Category
Recipe-
Ingredients:
AS31
MILK PASTEURIZE
Milk
2 cup
Method of Preparation:
Step 1: - Take a microwave oven safe glass bowl, add milk in it and place on the turntable in the oven,
select the category,enter the recipe code, select weight, and press start. Pasteurization also increases the shelf
life of milk.