Dal Fry
Indian A-13
Ingredients
red lentils (masoor dal)
100 gms
150 gms
200 gms
yellow lentils (moong dal)
50 gms
75 gms
100 gms
tomato chopped
50 gms
75 gms
100 gms
onion chopped
1
1½
2
oil
1 tbsp
1 tbsp
1½ tbsp
red chilli powder
1 tsp
1½ tsp
2 tsp
turmeric powder
¼ tsp
¼ tsp
½ tsp
ginger paste
½ tsp
¾ tsp
1 tsp
garlic paste
½ tsp
¾ tsp
1 tsp
green chillies chopped
2
3
4
musturd seeds
¼ tsp
¼ tsp
½ tsp
dried red chillies
2
3
4
coriander leaves for garnish
salt to taste
water
Method of preparation
1.Take oil in a microwave oven safe bowl, add onion, musturd, dried red
chillies, garlic paste, ginger paste, green chillies, red chilli powder,
turmeric powder, masoor dal, moong dal & mix well. Place the bowl in
the microwave oven, select Recipe Code, enter weight & press start.
2.After beep, remove, add tomato, water & mix well. Place the bowl in
the microwave oven & press start.
3.After beep, remove, add salt & mix well. Place the bowl in the
microwave oven & press start. Remove after beep, garnish with
coriander leaves & serve hot.
6
7
Summary of Contents for GME 20CM1 MJZ
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