Panch
Phoron
Taarkari
Indian A-11
Ingredients
pumpkin (cut into pieces)
1 cup
1½ cup
2 cup
brinjal (cut into pieces)
½ cup
¾ cup
1 cup
potatoes (cut into pieces)
¾ cup
1cup
1½ cup
large dry chillies
2
2
3
oil
1 tbsp
1 tbsp
1½ tbsp
musturd seeds
¼ tsp
½ tsp
¾ tsp
cumin seeds
¼ tsp
½ tsp
¾ tsp
bay leaves
1
2
2
chopped green chillies
2
2
3
fenugreek seeds
½ tsp
¾ tsp
1 tsp
ani seeds
¼ tsp
½ tsp
¾ tsp
turmeric powder
¼ tsp
½ tsp
½ tsp
milk
1tbsp
1tbsp
1½ tbsp
sugar
½ tsp
¾ tsp
1 tsp
salt to taste
Method of preparation
1.Take pumpkin, brinjal, potatoes in a microwave oven safe bowl & mix
well. Place the bowl in the microwave oven, select Recipe Code, enter
weight & press start.
2.After beep remove & set aside. Take oil in another microwave oven
safe bowl, add dry chillies, ani seeds, fenugrek seeds, musturd seeds,
cumin seeds, bay leaves, green chiilies, salt, turmeric powder & mix well.
Place the bowl in the microwave oven & press start.
3.After beep, remove, add boiled vegetables, sugar, milk & mix well.
Place the bowl in the microwave oven & press start. Remove after beep
& serve hot with pooris or rice.
Carrot Bhaji
Indian A-11
Ingredients
grated carrot
200 gms
300 gms
400 gms
oil
1½ tsp
2 tsp
2½ tsp
musturd
½ tsp
1 tsp
1 tsp
green chillies
2
2
3
curry leaves
few
few
few
hing
¼ tsp
½ tsp
½ tsp
groundnut powder roasted
1 tbsp
1½ tbsp
2 tbsp
salt to taste
Method of preparation
1.Take oil in a Microwave oven safe bowl, add musturd, green chillies,
curry leaves, hing & mix well. Place the bowl in the microwave oven,
select Recipe Code, enter weight & press start.
2.After beep, remove, add grated carrots, salt & mix well. Place the bowl
in the microwave oven & press start.
3.After beep, remove, add roasted peanuts powder & water. Place the
bowl in the microwave oven & press start. Remove after beep & serve
hot with rice. It can also be had as a sandwich filling.
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Summary of Contents for GME 20CM1 MJZ
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