Godrej GME 20CM1 MJZ, User Manual

Page: 45 / 112

Cabbage
Thoran
Indian A-7
Ingredients
cabbage 100 gms 150 gms 200 gms
french beans 50 gms 75 gms 100 gms
potatoes 100 gms 150 gms 200 gms
coconut oil 1 tbsp 1 tbsp 1½ tbsp
musturd seeds ½ tsp ¾ tsp 1 tsp
block gram 1 tsp 1½ tsp 2 tsp
dried red chillies (cut into pieces) 2 3 4
turmeric powder ½ tsp ¾ tsp 1 tsp
red chilli powder 1 tsp 1½ tsp 2 tsp
coconut grated ½ cup ½ cup ¾ cup
cumin seeds ½ tsp ¾ tsp 1 tsp
curry leaves few few few
garlic cloves 2 3 4
saltto taste
water
Method of preparation
Make a fine paste of grated coconut, cumin seeds, curry leaves and
garlic.
1.Take a microawave oven safe bowl, add cabbage, potatoes, french
beans, black gram, dried red chillies, salt, water & mix well. Place the
bowl in the microwave oven, select Recipe Code, enter weight & press
start.
2.After beep, remove, add coconut mix paste & mix well. Keep the bowl
in the microwave oven & press start.
3.After beep, remove, add oil, turmeric powder, red chilli powder,
musturd & mix well. Place the bowl in the microwave oven & press start.
Remove after beep & serve hot.
4
4