Spanish Baked
Fish
Spainish
F3
Ingredients
Fish
200 gms
300 gms
400 gms
butter
½ tbsp
1 tbsp
1 tbsp
sour cream
½ tbsp
1tbsp
2 tbsp
2 tbsp bread crumbs
1 tbsp
2 tbsp
2 tbsp
1 tbsp grated cheese
1 tbsp
2 tbsp
2 tbsp
Parsley (for garnish)
Method of preparation:
Marinate fish with butter and sour cream for 15 minutes.
1.Take the marinated fish in a microwave safe bowl and cover with lid.
Place the bowl in the microwave oven, select Recipe Code, enter
weight & press start.
2.After beep, remove the fish pieces from the bowl, toss in bread-
crumbs & place on the crispy plate. Sprinkle the grated cheese on the
fish. Place the crispy plate with the fish on a high rack in the
microwave oven & press start.
3.After beep, remove & turn the fish pieces upside down. Place the
crispy plate back in the microwave oven & press start. After beep,
allow to stand in the microwave oven for 5 minutes. Remove, garnish
with parsley & serve hot.
9
7
Mushroom
Ma
sala
Bordelaise
Spainish
F2
Ingredients
Mushroom (chopped)
200 gms
300 gms
400 gms
onions (chopped)
2
3
4
butter
1 tbsp
1 tbsp
2 tbsp
pepper
½ tsp
1tsp
1 tsp
parsley
1 tbsp
1 tbsp
2 tbsp
bay leaf
2
3
4
sherry
½ glass
1 glass
1 glass
Salt to taste
Method of preparation
1.Take butter in microwave safe oven bowl, add onions, mushrooms &
stir. Place the bowl in the microwave oven, select Recipe Code, enter
weight & press start.
2.After beep,remove, add the sherry, parsley, bay leaf, salt, pepper &
mix well. Place the bowl in the microwave oven & press start. Remove
after beep & serve hot.
Summary of Contents for GME 20CM1 MJZ
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