Pomfret Fry
Indian A-6
Ingredients
pomfret
200 gms
300 gms
400 gms
bread crumbs
1 tbsp
1½ tbsp
1½ tbsp
seasoned flour
1 tbsp
1½ tbsp
1½ tbsp
eggs
1
1
2
melted butter
1 tbsp
1 tbsp
1½ tbsp
lime juice
½ tsp
¾ tsp
1 tsp
salt to taste
coriander leaves for garnish
Method of preparation
1.Take pomfret in a microwave oven safe bowl & add melted butter.
Place in the microwave oven, select Recipe Code, enter weight & press
start.
2.After beep, remove pomfret and dip in milk, roll in flour, coat with
beaten egg, toss in bread crumbs and place in the same bowl. Place the
bowl in the microwave oven & press start. Remove after beep, pour lime
juice on pomfret, garnish with coriander leaves & serve hot.
Chiwda
Indian A-6
Ingredients
flat poha
2 cup
2½ cup
3 cup
peanuts
½ cup
½ cup
¾ cup
cashew
¼ cup
¼ cup
½ cup
almonds
¼ cup
¼ cup
½ cup
pista
½ tsp
½ tsp
¾ tsp
pumpkin seeds
¼ tsp
½ tsp
¾ tsp
pine nuts
¼ tsp
½ tsp
¾ tsp
raisins
½ tsp
¾ tsp
1 tsp
khajoor
½ tsp
¾ tsp
1 tsp
saunf
¼ tsp
½ tsp
¾ tsp
green chillies sliced
2
2
3
curry leaves
few
few
few
moong dal
1 tsp
1½ tsp
2 tsp
ghee
1 tbsp
1 tbsp
1½ tbsp
sugar
½ tsp
¾ tsp
1 tsp
deep fried sev noodles
½ cup
½ cup
¾ cup
coriander leaves
1 tbsp
1 tbsp
1½ tbsp
salt to atste
Method of preparation
1.Take a microawave oven safe bowl, add ghee, green chillies, moong
dal, sounf, curry leaves, pine nuts, peanuts, khajoor, coriander leaves,
pumpkin seeds & mix well. Place in the microwave oven, select Recipe
Code, enter weight & press start.
2.After beep remove, add poha, cashew, almonds, pista, raisins, sugar,
deep fried sev noodles, salt & mix well. Place it in the microwave oven &
press start. Remove after beep & serve hot.
3
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Summary of Contents for GME 20CM1 MJZ
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