Lauki Curry
Indian A-7
Ingredients
lauki (peel the skin & cut into
pieces)
200 gms
300 gms
400 gms
peas
1 tbsp
1½ tbsp
2 tbsp
chopped capsicum
1
1
1½
chopped onion
1
2
2
chopped green chilli
2
2
3
yogurt
1 tbsp
1½ tbsp
2 tbsp
crushed ginger
½ inch
¾ inch
1 inch
garam masala
1 tsp
1½ tsp
2 tsp
turmeric powder
½ tsp
¾ tsp
1 tsp
red chilli powder
1 tsp
1½ tsp
2 tsp
oil
1 tbsp
1 tbsp
1½ tbsp
chopped coriander for garnish
salt to taste
water
Method of preparation
1.Take oil in a microawave oven safe bowl, add, lauki, capsicum, onion,
chilli powder, ginger, turmeric powder, green chilli, garam masala & mix
well. Place the bowl in the microwave oven, select Recipe Code, enter
weight & press start.
2.After beep, remove, add peas, yogurt & mix well. Place the bowl in the
microwave oven & press start.
3.After beep remove, add salt, water & mix well. Place the bowl in the
microwave oven & press start. Remove after beep, garnish with
coriander leaves & serve hot.
4
2
Summary of Contents for GME 20CM1 MJZ
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