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Golden 

Fried Prawns

Healthy Fryer

Cooking Time: 10-15 minutes
Temperature: 160° C

Preparation Time

30 minutes

Ingredients

12 large shrimps/prawns (250g)  
cleaned and de-veined.
1 tsp lemon juice.
½ tsp salt.

2 tbsp corn flour.

For the marinade:

1 tsp soy sauce.
1 tbsp wine or sherry.
½ tbsp vinegar.
1 tsp salt.
¼ tsp pepper.

For batter:

1 egg white.

3 tbsp corn flour.

A pinch of baking powder.
¼ tsp white pepper.
½ tsp salt.
1 tbsp oil.
1 tbsp sesame seeds.

How to cook

Step 1

Wash the prawns. Rub them well with lemon juice and salt. Keep them aside for 15 minutes. 
Wash and pat dry using a kitchen cloth.

Step 2

In a bowl mix all ingredients of the marinade. Marinate the prawns in it for at least one hour in 
the fridge.

Step 3

Mix all ingredients of the batter till smooth.

Step 4

Pick up the prawns from the marinade. Roll over corn flour spread out in a plate. Dip the prawns 

in batter.

Step 5

Heat oil. Reduce flame and put 5-6 prawns at a time in oil. Fry 2-3 minutes on medium flame.

Step 6

Pre-heat Healthy Fryer for 5 minutes at 160° C. Arrange the prawns in fry basket and close it 
properly. Keep the fryer at 160° C for 12-15 minutes. Toss the prawns well in between to cook 
uniformly.

Step 7

Garnish with shredded lettuce leaves and capsicum. Serve hot with sour or any dip of your 
choice.

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Fish Fingers

How to cook

Step 1

Rub a little lemon juice on the fish fingers. Keep it aside for 30 minutes. Wash fish well. 

Transfer to a kitchen towel and pat till dried.

Step 2

Mix all ingredients for the marinade in a bowl. Add the fish and mix well. Keep it aside 

for ½ hour.

Step 3

Spread bread crumbs on a flat plate. Pick up one piece of marinated fish and roll over 
dry bread crumbs. Coat and cover the fish completely with bread crumbs/ corn flakes 
on all the sides. Place coated fish fingers on a plate in a single layer and cover with a 

plastic wrap. Keep in the fridge till serving time.

Step 4

Pre-heat Healthy Fryer for 5 minutes at 160° C. Arrange in fry basket and close it 
properly. Keep the fryer at 160° C for 20-25 minutes. Toss the prawns well in between 
to cook uniformly. Serve hot with ketchup or mint chutney.

Healthy Fryer

Cooking Time: 20-25 minutes
Temperature: 160° C

Preparation Time

20 minutes

Ingredients

500g firm white fish fillet (without bones)
cut into fingers.

1 tbsp lemon juice.

1 cup dry bread crumbs/crushed corn flakes

for coating.
1 cup oil for frying.

Marinade:

1 tbsp ginger-garlic paste
2 tbsp lemon juice
1 ½ tsp salt
1 tsp pepper powder

½ tsp red chilli flakes or to taste

2 eggs

4 tbsp corn flour

1 tsp tomato ketchup

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Содержание KHF 2215

Страница 1: ...RECIPES KHF 2215 KHF 3315 KHF 4415 Digital ...

Страница 2: ...lli Paneer 41 38 Burritos 42 39 Cottage Cheese Sticks 43 40 Creamy Corn Cutlets 44 41 Crispy Garlic Potato Fingers 45 42 Masala French Fries 46 43 Mathri Ajwain Jeera Methi 47 44 Crispy Semolina Fillet 48 45 Falafel 49 46 Cheesy Veg Wrap 50 47 Aloo Bondas 51 48 Vegetable Croquettes 52 49 Baked Chick Pea Stars 53 50 Bread Pakoras 54 51 Oats Hearts 55 52 Baby Corn Cigars 56 53 Garlic Toast with Chee...

Страница 3: ...and lemon juice to a fine paste Step 2 Slit the paneer pieces almost till the end and keep aside Stuff all the paneer pieces with the paste Keep the stuffed paneer aside Step 3 Mix together the chutney with besan and salt Rub this all over the stuffed paneer pieces Keep aside the paneer pieces Step 4 Now put capsicum and onions in the left over chutney Rub the pieces with chutney generously Arrang...

Страница 4: ... tbsp saunf tsp rai Pinch of methi dana tsp kalonji 1 onion finely chopped 2 green chillies finely chopped tsp haldi 1 tsp amchoor 1 tsp dhania powder tsp normal sugar cup grated paneer 2 tbsp cheese Ingredients for second marinade 1 cup hung curd hung for 1 hour 5 tbsp besan 4 tbsp oil cup cheese processed 1 tbsp butter cup cream tsp kala namak 1 tbsp kasoori methi 2 tsp jeera powder tsp garam ma...

Страница 5: ...ver in between to cook uniformly Remove when done sprinkle with chaat masala Serve hot with mint chutney Paneer Tikka How to cook Step 1 Hang the curd in a muslin cloth for about half an hour Pour all the ingredients of the marinade in the curd Rub the marinade over the stuffed paneer pieces Keep the paneer pieces aside Step 2 Now pour capsicum and onions in the left over marinade Rub the pieces w...

Страница 6: ...kis over in between to cook uniformly Serve hot with green chutney 06 Burger Tikki How to cook Step 1 For potato fingers Mash the boiled potatoes Mix together all the masalas onions ginger green chillies lemon juice peas coriander leaves and 2 3 tbsp bread crumbs Step 2 Make round tikkis with the potato mixture Press gently and roll the edges on the table top to smoothen the sides Step 3 Pre heat ...

Страница 7: ... tbsp water Spring Rolls How to cook Step 1 For wrappers Mix maida salt and oil together Add warm water gradually and make a smooth and elastic dough Dip a cloth in water and squeeze well Cover the dough with the moist cloth and keep it aside for half an hour Divide the dough into 4 5 equal parts Roll out each part using a little dry flour if needed into a big thin chapati Heat a griddle tawa Plac...

Страница 8: ... 160 C Preparation Time 30 minutes Ingredients 4 bread slices cut the sides of slices 1 medium onion finely chopped 1 tbsp olive oil 1 green chilli finely chopped 3 tbsp mixed fine chopped three coloured capsicums 1 cup cream style corn 1 tsp tomato ketchup 1 tsp vinegar Salt and pepper to taste For sealing paste 2 tsp maida dissolved in 2 tsp water For garnishing 1 tbsp white sesame seeds and 1 t...

Страница 9: ...y Keep at 200 C for 25 30 minutes Turn the kebabs over in between to cook uniformly Serve hot with mint chutney or tomato ketchup Healthy Fryer Cooking Time 12 15 Minutes Temperature 180 C Preparation Time 30 Minutes Ingredients 500g 1 bunch spinach 2 boiled potatoes 1 cup bread crumbs cup boiled peas 1 tsp ginger garlic paste tsp green chilli paste or 1 2 green chillies finely chopped tsp kasoori...

Страница 10: ...chane ki dal 1 onion very finely chopped 1 tsp oil 1 tsp ginger garlic paste 1 2 breads to make bread crumbs tsp green chilli paste or 1 2 green chillies finely chopped tsp amchoor tsp jeera powder 2 3 pinches cinnamon powder 1 2 pinches cloves powder 1 2 pinches elaichi powder tsp red chilli powder Salt and pepper to taste 2 tbsp finely chopped pudina cup dry bread crumbs How to cook Step 1 Soak ...

Страница 11: ... for 25 30 minutes Turn the kebabs over in between to cook uniformly Sprinkle some chat masala on the hot kebabs Serve hot with tomato ketchup or dahi pudina chutney Noodley Kebab 17 How to cook Step 1 Mix together the grated potatoes mixed vegetables onion green chillies ginger soya sauce and salt in a bowl Step 2 Take little amounts of the mixture and shape them into round or oval tikkis Dip the...

Страница 12: ... between to cook uniformly Serve hot with green chutney or tomato ketchup Broccoli Peanut Kebab 19 Healthy Fryer Cooking Time 25 30 minutes Temperature 180 C Preparation Time 30 minutes Ingredients 200g broccoli finely chopped cup onions finely chopped cup coarsely crushed peanuts 1 tsp fine chopped ginger 1 tsp fine chopped green chillies cup oats cup milk 3 tbsp olive oil tsp jeera powder 1 tsp ...

Страница 13: ...C Arrange fingers in fry basket and close it properly Keep the fryer at 160 C for 15 20 minutes Toss the potato fingers well in between to cook uniformly Step 5 For Sauce Take a bowl and mix tomato ketchup red chilli sauce soya sauce vinegar sugar and pepper powder Mix well Step 6 Take a kadhai Heat 1 2 tbsp oil in it Add onion rings and fry till soft Add gingergarlic paste and then the capsicum r...

Страница 14: ... minutes Temperature 160 C Preparation Time 40 minutes Ingredients 4 toasted bread slices cut into triangles 2 tbsp butter 1 tbsp maida 1 small onion finely chopped 2 3 flakes garlic finely chopped 1 bunch of spinach boiled and crushed coarsely 1 tsp coarsely crushed green chillies 3 tbsp grated pizza cheese cup milk 2 tbsp fresh cream Salt and pepper to taste How to cook Step 1 Melt butter in a p...

Страница 15: ...bsp chopped coriander 2 3 tbsp maida 1 tsp corn flour tsp ginger paste tsp finely chopped ginger tsp salt tsp aji no moto tsp soya sauce tsp pepper powder For Sauce 2 tbsp oil 1 tsp chopped ginger 1 tsp chopped garlic tsp ginger garlic paste 1 green chilli finely chopped 2 tsp soya sauce 1 tsp vinegar tsp aji no moto How to cook Step 1 For Manchurian Balls Take all the grated vegetables in a bowl ...

Страница 16: ...e it properly Keep the fryer at 180 C for 8 10 minutes Serve hot with tomato sauce Pizza How to cook Step 1 Heat the pizza base in a pre heated Healthy Fryer for 5 minutes Step 2 Spoon some pizza sauce and spread leaving gap all around the edges Sprinkle grated cheese on sauce layer Step 3 Mix all the vegetables in a bowl Add tsp seasoning salt and pepper according to taste and 1 tsp oil Mix prope...

Страница 17: ... the second bread on top Step 6 Pre heat Healthy Fryer for 5 minutes at 180 C Arrange the sandwich in fry basket and close it properly Keep the fryer at 180 C for 12 15 minutes Turn the sandwich over in between to cook uniformly Repeat the same to make more sandwiches Serve hot with chutney 28 Tahini Sprout Sandwich How to cook Step 1 Cut edges of the bread Step 2 In a mixer grinder grind the tahi...

Страница 18: ...at the same process for making more mirchi vadas Step 4 Pre heat Healthy Fryer for 5 minutes at 160 C Arrange the vadas in fry basket and close it properly Keep the fryer at 160 C for 20 25 minutes Turn the vadas over in between to cook uniformly Serve hot with ketchup or mint chutney Sabudana Vada Healthy Fryer Cooking Time 20 25 minutes Temperature 180 C Preparation Time 20 minutes Ingredients 1...

Страница 19: ... 1 cup maida 100g 1 tbsp melted desi ghee refined oil 15g Salt to taste Water enough to make a stiff dough For filling 100g macaroni 1 onion sliced 1 capsicum sliced 1 carrot sliced 1 cabbage sliced 1 tbsp soya sauce 1 tbsp vinegar 1 tbsp ginger finely chopped 1 tbsp garlic finely chopped 1 tbsp green chillies finely chopped 1 tbsp ginger garlic paste Salt and pepper powder to taste 1 tbsp olive o...

Страница 20: ...urn them to cook uniformly Now fry at 180 C for 10 15 minutes to bring desired colour Serve hot with green chutney or ketchup 34 Paneer Canapes Healthy Fryer Cooking Time 25 30 minutes Temperature 180 C Preparation Time 20 minutes Ingredients 500g paneer cut into 1 cubes 1 tsp ginger garlic paste Salt and pepper to taste 1 tbsp lemon juice tsp red chilli powder tsp jeera powder For stuffing 1 smal...

Страница 21: ...3 4 tbsp corn flour For gravy 1 2 green chillies finely chopped tsp ginger chopped 1 tsp garlic chopped 1 tsp ginger garlic paste 3 tbsp tomato ketchup 2 tbsp red chilli sauce 2 tsp vinegar 2 tsp soya sauce 1 cup water 1 tbsp olive oil Salt and pepper to taste 1 tbsp corn flour dissolved in cup water tsp each of Aji no moto sugar to taste How to cook Step 1 Slit the paneer pieces such that they ar...

Страница 22: ...dy salsa and salad Healthy Fryer Cooking Time 35 minutes Temperature 200 C Preparation Time 1 hour Ingredients Refried beans 1 cup red kidney beans rajmah soaked overnight of a small onion chopped 2 tbsp olive oil 1 small onion chopped finely 5 tbsp tomato puree tsp red chilli powder 1 tsp salt 4 5 flour tortillas Vegetable Filling 2 tbsp Olive oil 1 onion sliced 6 flakes garlic crushed 2 tsp cup ...

Страница 23: ...the prepared cutlets in fry basket and close it properly Keep the Healthy Fryer at 180 C for 25 minutes Mid way remove the cutlets from the fryer and turn them to cook uniformly Serve hot with ketchup 40 Healthy Fryer Cooking Time 15 20 minutes Temperature 160 C Preparation Time 30 minutes Ingredients 2 big potatoes peeled washed and wiped with a cloth 2 tsp ginger garlic paste 1 tsp red chilli sa...

Страница 24: ...or twice in between for even cooking Step 4 During the last 2 minutes sprinkle coriander leaves Serve hot with tomato ketchup 42 Healthy Fryer Cooking Time 35 minutes Temperature 140 C and 180 C Preparation Time 15 minutes Ingredients For wrappers 25g desi ghee oil for 100g maida 1 cup maida 100g 3 tbsp melted desi ghee oil 25g Salt to taste Enough water to make a stiff dough tsp ajwain 2tbsp kaso...

Страница 25: ...p 4 Pre heat Healthy Fryer for 5 minutes at 180 C Arrange the fillets in fry basket and close it properly Keep the fryer at 180 C for 12 15 minutes Turn over the fillets in between to cook uniformly Serve hot with chutney 44 Healthy Fryer Cooking Time 25 30 minutes Temperature 160 C Preparation Time 40 minutes Ingredients cup kabuli chana chick peas soaked overnight tsp saboot dhania tsp jeera tsp...

Страница 26: ...lt 4 tbsp oil Water as required to make a soft dough For filling cup carrots finely chopped 12 13 beans finely chopped Cabbage finely chopped cup capsicum small cubes 2 small onions finely chopped tbsp olive oil 2 3 tbsp tomato ketchup tsp oregano tsp basil tsp parsley Salt and pepper powder to taste 3 4 tbsp pizza cheese grated For sealing 1 tbsp maida dissolved in 1 tbsp water to make a thick pa...

Страница 27: ... Again wet the croquettes and coat with dry bread crumbs Do this 2 3 times Arrange the croquettes on a plate and cover them with cling wrap and freeze to be used when required Step 5 Pre heat Healthy Fryer for 5 minutes at 180 C Arrange the croquettes in fry basket and close it properly Keep the fryer at 180 C for 25 30 minutes Turn the croquettes over in between to cook uniformly Serve hot with g...

Страница 28: ...ange the pakoras in fry basket and close it properly Keep the fryer at 160 C for 20 25 minutes Turn the pakoras in between to cook uniformly Serve hot with tamarind chutney or green chutney or tomato sauce Oats Hearts 51 Healthy Fryer Cooking Time 20 25 minutes Temperature 160 C Preparation Time 40 minutes Ingredients 1 cups 150g Quaker oats 2 tbsp 20g low fat yogurt Potatoes boiled and mashed cup...

Страница 29: ...ic paste 1 tbsp red chilli sauce tsp salt tsp red chilli powder For batter cup maida cup besan 2 pinches baking powder Salt to taste 3 4 tbsp chopped coriander or tsp kasoori methi tsp black pepper powder cup approx water For coating Bread crumbs corn flakes 52 Garlic Toast with Cheese Healthy Fryer Cooking Time 10 12 minutes Temperature 160 C Preparation Time 20 minutes Ingredients French bread o...

Страница 30: ...sh all the vegetables in ice cold water to retain colour Step 4 For the filling Heat oil and sauté the onions till transparent Add capsicum bell peppers and stir fry for 1 2 minutes Add the partially boiled vegetables and sauté for 2 3 minutes Add the sweet corn tomato puree and all the seasonings and mix well Step 5 Grease a borosil square bowl of 5 6 with little oil Spread some red sauce at the ...

Страница 31: ...aida mixture only with your finger tips till it resembles bread crumbs Step 2 Sprinkle chilled milk over the flour and try to collect the dough but do not knead the dough Once collected cover the dough with a plastic bag Refrigerate the dough for 10 15 minutes Step 3 Roll out the dough to upto 1 8 thickness and cut in rounds and press into pie tins which need not be greased unless new Trim off the...

Страница 32: ... 15 minutes Temperature 160 C Preparation Time 20 minutes Ingredients 2 long slender brinjals Mint leaves for garnishing For marination tsp red chilli powder tsp roasted jeera powder tsp ginger garlic paste Lemon juice Salt to taste For stuffing cup fresh mint leaves finely chopped 1 small onion finely chopped cup mashed paneer tsp red chilli powder Lemon juice Salt to taste 2 tsp oil 1 green chil...

Страница 33: ...at 180 C Arrange the croquettes in fry basket and close it properly Keep the fryer at 180 C for 10 15 minutes Turn the croquettes over in between to cook uniformly Cool them to room temperature 60 Kurkuri Ajwaini Bhindi Healthy Fryer Cooking Time 15 20 minutes Temperature 160 C Preparation Time 30 minutes Ingredients 250g bhindi 1 tsp ajwain tsp haldi 2 tsp chaat masala 1 tsp ginger or garlic past...

Страница 34: ...ure for half an hour Step 6 Pre heat Healthy Fryer for 5 minutes at 180 C Arrange the cauliflower florets pieces in fry basket and close it properly Keep the fryer at 180 C for 20 25 minutes turning sides In between Step 7 Remove when done sprinkle with chaat masala and serve hot with ketchup or mint chutney Stuffed Capsicum Baskets Healthy Fryer Cooking Time 15 20 minutes Temperature 140 C Prepar...

Страница 35: ...Heat butter or oil in a pan and toss the pasta in it Add carrots sauté for 2 3 minutes Add capsicum and cook for 1 minute Add salt and pepper to taste Step 3 For white sauce boil milk with basil leaves Strain and keep aside basil leaves Heat olive oil in a pan Add maida and stir for half a minute Reduce flame and add flavoured milk while stirring continuously Stir till it coats the back of the spo...

Страница 36: ...n thinly sliced 2 tbsp coriander finely chopped tsp salt tsp aji no moto tsp tsp pepper tsp soya sauce 150 gm thin strips of chicken cut into 1 long pieces 2 tbsp corn flour How to cook Step 1 For the wrappers Mix maida salt and oil together Add warm water gradually and make a smooth and elastic dough Dip a cloth in water and squeeze well Cover the dough with this moist cloth and keep aside for an...

Страница 37: ... colour Add salt aji no moto pepper chilli sauce and soya sauce Mix well Transfer filling to a plate Let it cool Step 4 Take one wrapper and place some filling on one side Fold the wrapper and seal the edges with maida paste Brush the rolls with milk egg Step 5 Pre heat Healthy Fryer for 5 minutes at 200 C Arrange the spring rolls in fry basket and close it properly Keep the fryer at 200 C for 10 ...

Страница 38: ...ly Step 7 Garnish with shredded lettuce leaves and capsicum Serve hot with sour or any dip of your choice 69 Fish Fingers How to cook Step 1 Rub a little lemon juice on the fish fingers Keep it aside for 30 minutes Wash fish well Transfer to a kitchen towel and pat till dried Step 2 Mix all ingredients for the marinade in a bowl Add the fish and mix well Keep it aside for hour Step 3 Spread bread ...

Страница 39: ...ake smooth and elastic dough Dip a cloth in water and squeeze well Cover the dough with this moist cloth and keep it aside for an hour Divide the dough into 4 5 equal parts Roll out each part using a little dry flour if needed into a big thin chapatti Heat a griddle tawa Place a rolled chapatti on the tawa Cook lightly on one side for about a minute and then turn Reduce flame and cook the other si...

Страница 40: ...a kitchen towel Step 2 Mix all ingredients of the marinade Add the chicken fingers and keep aside for 1 2 hours or even overnight Step 3 Spread bread crumbs on a flat plate Mix oregano and red chilli flakes Mix well Pick up one piece of marinated chicken and coat with dry bread crumbs to completely cover it Spread chicken fingers on a plate and cover with a plastic wrap Keep in the fridge till ser...

Страница 41: ...Rub lemon juice on fish Keep it aside for 15 minutes Pat dry with a kitchen cloth Step 2 Boil the milk with onions carrots and a bay leaf Remove from flame Cover and keep it aside to cool Step 3 Strain the cooled milk and keep aside both the milk and the vegetables Step 4 Heat 2 tbsp butter in a pan add 2 tbsp flour and stir till it changes colour Remove from flame Add the strained milk and season...

Страница 42: ... egg white Again roll over corn flour and then dip in egg white Finally roll in seasoned bread crumbs Refrigerate till serving Step 6 Pre heat Healthy Fryer for 5 minutes at 160 C Arrange the croquettes in fry basket and close it properly Keep the fryer at 160 C for 20 25 minutes Turn the croquettes over in between to cook uniformly Serve hot with tomato sauce cheesedip 77 Chilli Chicken How to co...

Страница 43: ... cook Step 1 Grind the soaked red chillies along with garlic and ginger to a paste To this paste add 2 tbsp soya sauce 2 tsp vinegar tsp pepper 1 tsp salt and 1 tbsp oil Marinate the chicken wings in this paste Keep aside in the refrigerator for at least 2 3 hours or till serving time Step 2 Mix all ingredients of the batter in a bowl Dip wings in batter Keep aside Step 3 Pre heat Healthy Fryer fo...

Страница 44: ... crushed cornflakes tsp chilli flakes To sprinkle Chat masala How to cook Step 1 Sprinkle tsp salt and juice of a lemon over the prawns Mix and keep aside for 15 minutes Wash well and pat dry Step 2 Mix all the ingredients of the marinade in a bowl Add prawns and mix gently Keep aside for at least 30 minutes Step 3 Mix all ingredients of the batter in another bowl Add prawns with the marinade to t...

Страница 45: ...r 12 15 minutes Check with a skewer if it comes clear Cool for few minutes Remove from tin Cut into slices Serve Eggless Chocolate Sponge Cake 83 Healthy Fryer Cooking Time 25 30 minutes Temperature 140 C Preparation Time 30 minutes Ingredients cup Milk Maid cups maida cup cocoa powder tsp baking soda tsp baking powder cup oil 2 tbsp powdered sugar cup liquid soda tsp vanilla essence optional Butt...

Страница 46: ...l beat whipping cream with essence and icing sugar till stiff peaks appears Spread or pipe onto cooled cup cakes 84 Christmas Fruit Cake Healthy Fryer Cooking Time 30 35 minutes Temperature 140 C Preparation Time 20 minutes Ingredients For batter dry ingredients cup powdered brown sugar 1 cup maida 1 tsp baking powder tsp baking soda tsp cinnamon powder tsp star anise powder 2 3 tsp cloves powder ...

Страница 47: ...d inside comes clean Let the muffins cool for 10 minutes before removing from the tin Turn onto wire rack to cool completely 86 Custard Cookies Healthy Fryer Cooking Time 15 20 minutes Temperature 140 C Preparation Time 30 minutes Ingredients 75g cup 1 tsp maida 50g cup icing sugar 50g cup 2 tbsp custard powder 75g pkt Nutralite margarine 1 pinch baking powder 1 pinch baking soda How to cook Step ...

Страница 48: ...ing a clean knife in the centre If it comes out clean it means the brownies are baked properly 88 Baked Curd Healthy Fryer Cooking Time 10 12 minutes Temperature 120 C Preparation Time 10 minutes Ingredients 200g tin 1 cup condensed milk 200g 1 cup curd 200g 1 pkt Amul cream Few drops desired essence mango pineapple strawberries etc and colour optional For garnishing Fresh fruits chopped in small ...

Страница 49: ... over in between to cook uniformly Step 6 Remove the Nan Khatai from Healthy Fryer and cool on the same tray for 25 30 minutes Remove from the tray and store in air tight container 90 Oats Honey Cookies Healthy Fryer Cooking Time 20 25 minutes Temperature 140 C Preparation Time 20 minutes Ingredients 35g maida 65g atta 25g oats tsp baking powder 25g liquid glucose 55g powder sugar 15 20 ml milk 60...

Страница 50: ...evel baking powder tsp baking soda 65g butter cup jam cup tutti fruity 1 cup buttermilk blend cup curd cup water Butter paper for lining the tin 5 6 92 Fruity Bread Pudding Healthy Fryer Cooking Time 11 12 minutes Temperature 140 C Preparation Time 20 minutes Ingredients 3 bread slices cut corners 1 cup milk 1 tbsp custard powder 2 tbsp sugar 2 3 tbsp jam 2 3 tbsp softened butter 2 tbsp chopped nu...

Страница 51: ...p sugar tsp ground cinnamon 1 tsp lemon juice 94 Honey Nut Pie Healthy Fryer Cooking Time 25 30 minutes Temperature 140 C Preparation Time 45 minutes Ingredients 100g plain flour maida 60g Nutralite 30g powder sugar 10 15 ml chilled milk water For the filling 2 apples peeled and grated 6 tbsp honey cup water 200g dates soaked overnight in cup water with a pinch of baking soda 4 tbsp lemon juice 2 ...

Страница 52: ...g Nutralite 30g powder sugar 10 15 ml chilled milk water For Truffle filling 125g chopped chocolate 50g Amul cream 2 tbsp butter For garnishing Thin cashew slices Gujiya 97 How to cook Step 1 For wrappers Sieve maida and to it add melted ghee Rub to mix Add enough water to make a dough not too hard not too soft Knead the dough for 4 5 minutes Keep it covered and aside for 20 30 minutes This will m...

Страница 53: ...Para Healthy Fryer Cooking Time 30 35 minutes Temperature 140 C and 180 C Preparation Time 20 minutes Ingredients For covering For 1kg maida 250g desi ghee 1 cup maida 100g 2 tbsp melted desi ghee dalda 25g Water 5 6 tbsp enough to make a stiff dough For Chashni Jaggery grated 75g tsp saunf tsp green cardamom powder 1 tbsp water 4 5 glazed cherries sliced into 2 pieces How to cook Step 1 For paras...

Страница 54: ...ook uniformly Cool them to room temperature Step 4 Take sugar and water in a pan Stir and cook till 2 string chashni Add the prepared paras in it and continue stirring till chashni starts coating the paras Transfer onto a cold plate and keep on stirring till chashni dries Keep it aside to cool Serve cold with tea or coffee Healthy Fryer Cooking Time 30 35 minutes Temperature 140 C and 180 C Prepar...

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