Veg Momos
How to cook
Step 1
Mix the maida and salt and knead to a stiff dough with water (knead for 7-8 minutes
on a marble slab and keep it covered to rest for 10-15 minutes after greasing with
little oil).
Step 2
Heat oil and add the ginger-garlic paste. Cook till brown. Add the grated carrot and
cabbage. Turn over high flame, till glossy. Take it off the flame and mix soya sauce,
salt, vinegar and black pepper to it. Let it cool.
Step 3
Roll the dough into a thin sheet (translucent) and cut a square sheet using knife.
Place filling in the centre. Pick the corners of the sheet and bring it to the centre.
Pinch the joints together.
Step 4
Pre-heat Healthy Fryer for 5 minutes at 140° C. Arrange in fry basket and close it
properly. Turn the momos over in between to cook uniformly. Keep the fryer at 140°
C for 20-25 minutes. Serve hot with chilli sauce.
Healthy Fryer
Cooking Time: 20-25 minutes
Temperature: 140° C
Preparation Time
30 minutes
Ingredients
For dough:
1 cup maida.
¼ tsp salt or to taste.
4-5 tbsp water.
For filling:
1 cup carrots grated.
1 cup cabbage grated.
1 tbsp oil.
1 tsp ginger-garlic paste.
1 tsp soya sauce.
1 tsp vinegar.
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Brinjal
Rolled Mops
Healthy Fryer
Cooking Time: 10-15 minutes
Temperature: 160° C
Preparation Time
20 minutes
Ingredients
2 long slender brinjals.
Mint leaves for garnishing.
For marination:
½ tsp red chilli powder.
½ tsp roasted jeera powder.
¼ tsp ginger-garlic paste.
Lemon juice.
Salt to taste.
For stuffing:
½ cup fresh mint leaves finely chopped.
1 small onion finely chopped.
⅓ cup mashed paneer.
½ tsp red chilli powder.
Lemon juice.
Salt to taste.
2 tsp oil.
1 green chilli finely chopped.
¼ cup broken walnuts.
How to cook
Step 1
Pour 2 cups of water in a bowl, add ¼ tsp turmeric powder. Cut brinjals into thin long
slices. Add to water and set aside.
Step 2
For marinade, mix together ginger-garlic paste, lemon juice 1 tbsp, red chilli powder,
jeera powder and salt in another bowl.
Step 3
Drain the brinjal slices and add to the marinade mixture, mix well so that all the slices
are well coated with the masala. Set aside to marinade for 5 minutes.
Step 4
Heat 2 tsp oil in a small non-stick pan. Add onion and green chillies. Sauté till soft. Add
mint leaves. Sauté for 30 seconds. Add mashed paneer, masalas and
walnuts. Mix well.
Step 5
Pre-heat Healthy Fryer for 5 minutes at 160° C. Arrange brinjal slices in fry basket and
close it properly. Keep the fryer at 160° C for 10-15 minutes.
Step 6
Transfer the brinjal slices onto a plate. Place some filling at one end and roll the slices.
Arrange the rolls on a serving plate, garnish with mint leaves and serve.
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