47
English
Cooking Smar
t
Crispy fish fillets, breaded
Ingredients
4 thick white fish fillets(cod, sole, tilapia),
1
/
4
cup flour,
1
/
3
cup milk, 2 cups bread crumbs
Directions
Rinse the fish and dip fish into milk. Coat them with
flour and then dip in milk. Coat them with bread
crumbs. Spray the baking tray with vegetable oil and
put the fish fillets and spray the oil on them.
Rack of pork rib
Ingredients
2 racks pork spare ribs, 1 tbsp black peppercorns, 3 bay
leaves, 1 onion (chopped), 3 garlic cloves (chopped),
85 g brown sugar, 3 tbsp Worcestershire sauce, 2 tbsp
Tomato puree, 2 tbsp olive oil
Directions
Make a barbecue sauce. Heat oil in a sauce pan and
add the onion. Cook until softened and add remaining
ingredients. Broil and reduce heat and simmer for 30
min until thickened. Marinate the rib with the barbecue
sauce at least 30 min to 1 hour.
Osso buco
Ingredients
1.5 kg veal shanks (4 pieces),
1
/
2
Cup chopped carrots,
1
/
2
Cup chopped celery, 1 onion(chopped), 4 garlic
cloves(chopped), 1 tbsp dried thyme or oregano,
3
/
4
Cup
dry white wine, 1 Cup veal stock, 2 tbsp tomato paste,
salt and pepper, 3 tbsp olive oil, 2 tbsp flour, for dusting
for gremolata: 2 tbsp parsley, 1 tbsp grated lemon zest,
2 garlic cloves(crushed)
Directions
Season the veal shank with salt and pepper. Dredge
the veal shanks through some flour and shake off any
excess. Then fry them in the hot pan with olive oil and
cook them on each side until well browned (about 5
mins per side). Remove them to a plate and set aside.
Pour the chopped onion, carrots and celery and cook
in the pan stirring frequently for 5 mins. And add
the garlic and thyme and continue cooking until the
vegetables just begin to brown (about 10 mins). Add the
shanks to the pan and pour wine and stock. After bring
to boiling, transfer it into the oven to cook.
For gremolata, mix all ingredients. Serve the Osso buco
with gremolata on the top of shanks.
NV73N9770RM_EE_DG68-00NO+FI+DA+EN.indb 47
NV73N9770RM_EE_DG68-00NO+FI+DA+EN.indb 47
2021-06-08 오후 3:58:22
2021-06-08 오후 3:58:22
