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Supplement to the Individual Program / IP
Pulses / min (heart pulse rate)
Pulses / min (heart pulse rate)
Pulses / min (heart pulse rate)
min
min
min
The
Pulse Individual Program / IP (page 28)
allows the creation and programming of special and
personal training profiles based on various pulse rate steps (in pulses per minute) or on prescribing
a constant pulse rate for a given period of time.
Use the blank diagrams below as original to make copies. Then use the copies to draw the performance
curves for the individual training profiles. Use these diagrams to guide you in the programming process
(page 30), and to archive the personal training programs.
Training Programs
Copy samples
Summary of Contents for 8008 TRS
Page 1: ...8008 TRS ...