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8008 TRS
You can enter a heart rate value, between 60
and 199 pulses per minute, for every single
training minute. Please note that the maximum
acceleration of the human pulse rate is limited.
It cannot, for instance, accelerate from 60 to 199
pulses per minute within one minute.
The Pulse - Individual Program / IP
This program allows the setting of pulse-load profiles individually suited to the user with maximum
duration as follows:
The braking power (watt) can be manually changed by turning control button No. 6. Well trained users
can thus reduce the time needed to reach the pulse rate preset in the program. If the
ergo_bike
is
currently automatically reducing the braking power (watt), then it may only be further reduced with
the control button.
You should also use the possibility of entering an alarm value when using with this program,
with the exception of entering a pulse alarm (see pages 16 and 17).
Individual Program P
Display window No. 5
will first display 25 watt,
which are then raised by five watts every 15 seconds
until
the
pulse rate preset
for the actual training minute is reached. Then the braking power (watt) is
automatically regulated to the value that keeps the pulse rate of the user at the value preset in the
program
.
A short melody is played when the program ends!
If a Cool Down Program is selected and attached (see page 38), the training will automatically
proceed with it.
Select user identification number
(see page 5)
Put on the pulse sensor
(see page 11)
Select the Pulse Individual Programm / IP
(see page 26 and 30)
“
Standard selection steps 1 to 3”
Create a new pulse individual program / IP
(see page 30)
Start pedaling to start the training session
We recommend thus to define a pulse acceleration profile suitable to the fitness level of the user.
Training with the Pulse - Individual Program / IP
OK indicates
that the pulse rate does not exceed the defined
pulse rate by more than five pulses per minute.
The top pointing arrow indicates
that the pulse rate is lower
than the defined pulse rate.
The down pointing arrow
indicates that the pulse rate is
higher than the preselected cardio rate by more than five pulses.
In this situation the braking power (Watt) will automatically
be reduced by 5 Watt / 15 seconds continually until the
preselected cardio pulse rate is again achieved.
Pulse
example of preset
pulse rate
Pulse
The blinking heart indicates
that the pulse sensor (ear
clip), or the Cardio Sensor
chest band, is installed
and operating.
User 1
User 2
User 3
User 4
Model
60 minutes
60 minutes
60 minutes
240 minutes
Training Programs
Window No. 1
Summary of Contents for 8008 TRS
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