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H5
B.
1
reset
Coaching
2.
Display the training plan /
display performance test & starting week
When the required training objective is confirmed, the system
displays
the training plan when starting a new Coaching
program bloc.
The week corresponding to the actual day date (real
calendar date) will always be highlighted (in our example week 37).
Display sample for advanced training
In the actual week no. 38, 33% (one training unit of a total
of 3 training units per week) of the weekly training plan is
filled (run). Week no. 37 is already completed and the
training plan prescribed by the computer has
been 100% filled.
advance to
display the
training unit
If the reset key is pressed while the training
plan is displayed, the system will return
to the display of the training type selection.
Back to
training type
(if required)
B.
2
reset
3. Displaying the training unit
If the reset key is pressed while the
“training”
is displayed, then the system will return
to the display of the training plan selection.
return to the
training plan
(if required)
Once the start week is confirmed (e.g. week 37), the system displays the
“training”
screen
about the training unit
when starting a new Coaching program bloc.
The user can take the
evaluation test
(program no. 1 - performance test according to
WHO standards / see pages H6 - H12), after confirming the message
“test ---%”
displayed
in the
“training”
screen (training units).
The sample screen to the left shows a situation where
one training unit, out of the total units required in one
week, is completed to 100%. The second training unit
is not yet complete. This second unit must then be
executed next and completed to 100%.
Sample display for advanced training
continue to taking
the evaluation test
When setting a new Coaching plan the program proceeds automatically
to the evaluation test (program 1) and requires the user to take the test.
Displaying the Training Plan and Training Units
press
press
Summary of Contents for 8008 TRS
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