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S 2
L - Z
2
L
Lactic acid, G 1
Language, i2
Lateral connector, 11, 23
LCD displays, FO, 4-6, 8-10, H4-H12, i1-i2, L1-L2
LED, G1
Limit arrow, 8, 10
Limitations, 16, 19, 20, H3, H12, B
M
Manual setting, 13
Melody, 6, 8,10, 21, 23
Mounting the handle column, M8
Multi Media / PC Interface, 12
Muscle build up, H1, H3, H14
N
Notes about safety, 2, 19, 20, M1, H2, W1, W2
Notes about utilization, 1, T2
Note, 21
P
Packaging, M2, B
PC connector, 4, 12
Pedal, identification, M16
Pedal, mounting, M16
Pedal speed, 9
Performance diagrams, 32-37, 39-45, 51-53
Performance evaluation, 14, 15, 17, H2, H3
Performance test / BAL Standard, 32
Performance test / WHO Standard, 20, 32, H6, H12
Personal alarm values, 14 - 17
Physiology, G 1
Power in Watt, 3, 6, 7, 9, 13, 20, 22, T2, G1
Power supply, 2, M 1, T 2
Power switch, 2, W3, W4
Programs, 24, 25, 28-45
Protection class, T 2
Protection symbol, T2
Pulley, W2 - W4
Pulse individual program / IP, 24, 25, 28, 52
Pulse sensor operation, 11
Pulse sensor, 11, T 1
Pulse status, 6
Pulse rate, 6, 7,11,13,14, 15, 27, 36, 37
Pulse rate controlled, 6, 14, 15, 27, 36/37
R
Recalling last training values, 22
Reducing weight & fat content, 14, 15, 17, 34
Relax, 10
Relax key, FP, 4
Relaxation sensor, 4, 23, W4
Relaxing, 23
Replacing the battery, W5
Reset key, FP, 4
Reseting the display, 22, H4, H5
RESET recessed key, FP, 4, G3
RPM, 9, 13
RPM dependant, 9
RPM program A, 24, 25, 31
S
Saddle, M1, M2, M13-M15
Saddle height, M13-M15
Saddle holder, adjusting, M1, M13
Saddle tilt, M13
Safety notes, 19, 20, M1
Selection arrow, 8, 9, 10
Self test, 2, G 1
Setting the training type, H2, H4
Sexe, 14, 15, 17
Single button programming, 3
Sitting posture, 18, M15
Sleep mode / SLP, 2,
Software, 12
Spare parts list W3, W4
Special accessory, T1
Speed individual prog. lr, 24, 25, 29, 53
Stand by, 2
Stepping resistance drops, 6, 7
Strength program /H, 31, H14
Swing-feet / swing effect M4-M7
T
Taking the performance test, H6, H12
Target pulse rate, 7
Team Award, 57
Technical data, T 2
Technical safety notes, 2, M 1
Time setting, 8, i1 - i2
Time entry, 16, 17
Tools, M 2
Total kilometers, 9, 16, 22, 26
Tour de France, 43 - 45
Training, 18 - 23
Training conditions, 18, 19
Training control, H7 - H11
Training examples, 20, H12 - H14
Training load, 6, 7, 13
Training duration / time, 14, 15, 17
Training frequency, 14, H1, H2, H3, H11
Training preparations, 14 - 17
Training programs, 24 - 39
Training units, display, H7
Training units, running, H7
Triathlon handle add-on, M9-M10, M12-M15, W3-W5
Turning off, 2
Turning on, 2
V
U
V-Belt replacement, W 2
V-Belt, W 1, W 2
Verifying Values, 17
Version / Dashboard, i1
User 1 - 4, 5, 14
User identification number, 5, 14, H2, H3
Users / km total, 9
Users / personal values, 14, 15, 16
W
Watt, 10, 28, 30, G1
Watt individual program /IL, 29/30, 51
Watt load drops, 6
Watt upper limit, 14, 17
Weight, 14, 15, 17, 34
Weight - fat reduction, 14, 15, 17, 57, H2, H3, H14
WHO, 20, G 1, 30
Index
Summary of Contents for 8008 TRS
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