![background image](http://html1.mh-extra.com/html/daum-electronic/8008-trs/8008-trs_user-manual_514128011.webp)
60%-75%
76%-85%
86%-100%
20
40 - 119
120 - 150
151 - 170
171 - 200
25
40 - 116
117 - 146
147 - 165
166 - 195
30
40 - 113
114 - 142
143 - 161
162 - 190
35
40 - 110
111 - 138
139 - 157
158 - 185
40
40 - 107
108 - 135
136 - 153
154 - 180
45
40 - 104
105 - 131
132 - 148
149 - 175
50
40 - 101
102 - 127
128 - 144
145 - 170
55
40 - 98
99 - 123
124 - 140
141 - 165
60
40 - 95
96 - 120
121 - 136
137 - 160
65
40 - 92
93 - 116
117 - 131
132 - 155
70
40 - 90
91 - 113
114 - 127
128 - 150
75
40 - 86
87 - 109
110 - 123
124 - 145
OK
70
80
90
1 00
11 0
1 20
1 30
1 40
1 50
1 60
1 70
1 80
1 90
200
20
25 30
35
40
45 50
55
60
65 70
100%
85%
85%
60%
OK
75%
7
7
up to 59%
Table of target heart rate zone / aerobic zone
Target zone of heat rate frequency to the maximum heart rate
If the braking power is reduced by, e.g., 50 Watt in the danger zone, and the value set for the next
program step is, e.g., 150 Watt, then the training will in fact be carried forward with a load
of 100 Watt, as will be shown in the Watt display (window No. 5). The computer makes this
adjustment as a safety measure.
Alarm Zone
Danger Zone
Aerobic Zone
Beep sound
Danger Zone
above the
The braking
power will
automatically
be reduced!
Age
Overview diagram of the target heart frequency rate
Example
for a person 50 years old
Heart rate 40 - 101
Alarm Zone
Heart rate 128 - 144
Danger Zone
Heart rate 145 - 170
Heart rate above 171
Aerobic Zone
Heart rate 102 - 127
Health
danger !
Alarm Zone
Dange
r Zone
Aerobic
Zone
heart
rate
Age
Heart rate frequencies / aerobic zone
Beep signal
Summary of Contents for 8008 TRS
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