0
40
80
120
160
200
240
20
40
60
80
0
0
10
10
20
20
30
30
40
40
50
50
60
60
53
20
40
60
80
20
40
60
80
Supplement to the Individual Program / Ir
km/h
km/h
min
min
km/h
min
The
speed Individual Program / Ir (page 29)
allows the creation and programming of special and
personal training profiles in various speed levels (in 1 km/h steps).
Use the blank diagrams below as original to make copies. Then use the copies to draw the performance
curves for the individual training profiles. Use these diagrams to guide you in the programming process
(page 30), and to archive the personal training programs.
Training Programs
Copy samples
Summary of Contents for 8008 TRS
Page 1: ...8008 TRS ...
