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H7
Coaching
B /
Training after the Performance Test
))
)
3054
1.
2.
reset
coach
watt
5. Completing the training units
Press repeatedly
until the
arrow
pointing to
km total
appears in
window no. 4
(right side)
Users / km total
Window No.4
displays
e. g. km total 3054
see the graphic display (window no. 6) page H5
Set another training type
1 x
press
press
Confirm the selected
training type, e.g.
“weight/fat”
,
by pressing control button no. 6
see Graphic display (window no. 6) to the right
training type
The display on the graphic
screen switches to
“training
plan”
, and displays the
actual situation.
The training program (evaluation test) was run in the first training week (week 37), and that
week is then completed to 100%. The weekly training for the actual week 38 has been
completed to 33%.
“training” (training unit),
e. g.
displayed
where the actual situation is
The system displays dashes “---” for the calendar weeks
that did not start yet. When the user confirms the selected
training week, the system displays the next screen
“training” (training units).
Window No. 6
Window No. 6
The screen displayed in window no. 6 shows that the first training unit (unit 1)
of the actual week has been completed to 100% (see training plan / week 38).
No training activity has yet been competed for the second training unit. The program
is ready to run this training unit.
When the user confirms the selected training unit, the training starts with the display of the screen corresponding
to the respective program (load diagram or pulse rate display).
Window No. 6
e. g.
When you start the training the system displays
the diagram of the first program selected by
the computer for
“training unit 1”.
Starting the training unit
z.B.
Cool down programs that may eventually be attached to run
automatically do not count toward completion of the unit,
i.e. 100% must be reached before the start of the cool down program.
The training unit not completed to 100% will always be selected. The display will
show to the side the percentage of completion of the respective unit (e.g. 80%).
The training can only proceed with the following unit (also selected) after the
incomplete unit has been completed to 100%. The selection (highlight) of the
incomplete unit is then removed and only the actual unit remains selected.
The not completed training units (<100%) will be resumed at the minute at which
the training were interrupted last time.
only if another setting is required!
turn
displays the menu about
the display on the graphic screen switches to
press
Diagram
of
the actual
training
program
Summary of Contents for 8008 TRS
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